210: The power of learning in community
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
by Jen Lumanlan
48m ago
Do you have a core group of parent friends who are always there for you? Friends who might not be 100% aligned with your parenting philosophy, but they're close enough that you know that when they do offer suggestions you would at least consider doing them?   And on the days when you just want to just vent and not hear any advice at all, you know that it'll be totally fine for you to vent. They won't take offense and they'll just empathize and reassure you that you aren't a terrible parent; you're a great parent having a difficult day - because they've seen you on your good days as well ..read more
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209: How to get on the same page as your parenting partner
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
by Jen Lumanlan
1w ago
Do you ever fight with your partner?   Do you ever fight with your partner about parenting?   (Pretty much all of the couples I work with do both of those things.)   And these arguments tend to follow a pretty well-defined formula:   Child misbehaves. Parent A gets overwhelmed, criticizes the child and snaps at Partner B for not doing more to help. Parent B and says that clearly Parent A's 'better parenting approach' isn't working, since the kids are still misbehaving - this is contempt. Parent A knows they don't want to parent the way they were raised, and also knows they ..read more
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208: Three reasons why setting limits is hard (and what to do about each of them)
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
by Jen Lumanlan
2w ago
Do you ever wish that you know the appropriate logical consequence to give your child (aged 1-10) for each different kind of misbehavior you see?   When your toddler empties the water out of the dog's bowl for the 10th time today... When your preschooler climbs on the table three minutes after you told them to get off it... When your kindergartener refuses to come to the table for dinner (and you know they're going to announce they're hungry in an hour)... When your elementary schooler won't get dressed in the morning (even though you know they are FULLY CAPABLE of doing it themselves) w ..read more
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207: How to not be a permissive parent
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
by Jen Lumanlan
3w ago
Sometimes when listeners write to me, fun things happen! ?   Listener Diana replied to a recent email because she had listened to quite a lot of my episodes (although more of the earlier ones than the recent ones) and she was generally on board with my approach.   But she was having a hard time! Despite doing a lot of things for her children, and trying to remain calm and 'unruffled' and show that she loves them unconditionally, but as pretty often when she asked them to do something they sometimes scream at her for offering to help, they attempt to boss her around, and they're ..read more
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206: How to find yourself as a parent
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
by Jen Lumanlan
1M ago
It can be really hard to see what's happening in our struggles with our children. They refuse to go to bed at bedtime; we're at home alone all day with a baby who doesn't like being put down, and our older child who is now being aggressive, and there's no time for us to even take a shower, and maybe it seems like everyone around us is judging our parenting choices.   In this very different episode you're going to hear from parents who are in exactly these kinds of situations, and who joined me for a group coaching call to talk through them. We worked through a role play with one parent ..read more
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205: How patriarchy hurts us…all of us
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
by Jen Lumanlan
1M ago
I have to admit, I’m a bit scared to say it… The P-word… “Patriarchy.”(Phew!  I did it!)I know some listeners find it hard to hear. I’ve spoken with more than one woman who has told me: “I sent your podcast to my husband but then he heard the word “Patriarchy” and it was all over. There’s some sadness there for me, for sure. Every time I talk about patriarchy I talk about how much it hurts me and those of us who identify as women – but I also talk about how much it hurts men as well.  And that’s not just lip service: I truly believe that patriarchy has robbed men of a full emotional ..read more
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204: How to create more time by taking care of yourself
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
by Jen Lumanlan
2M ago
  Sara has always tried really hard to not just be a good parent, but a really good parent. The best parent. (When I coached her and her partner recently to create some content for the Parenting Membership that you'll hear more about in a few weeks, her partner said to her: You hold everyone else to a high standard. You hold yourself to a higher standard.)   Sara put a lot of pressure on herself, and this was even harder because she she didn't have the most amazing parental role models. They often fought in front of Sara and her sibling (with insults and name calling a regular ..read more
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203: How to move toward anti-racism with Kerry Cavers
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
by Jen Lumanlan
2M ago
  Last year I hosted a panel event in Vancouver where four people who have been active in helping us to navigate toward an anti-racist, post-patriarchal, post-capitalist future came together to share their ideas in front of a live audience.   It was a beautiful event (eventually we'll process the video of it to share with you!), and I really hit it off with Moms Against Racism Candada founder Kerry Cavers so we got together afterward to chat.   This is a much more personal episode than many. I actually didn't know it was going to be an episode beforehand - I th ..read more
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Q&A#5: What really matters in parenting? Part 1
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
by Jen Lumanlan
2M ago
  Listener Roberta submitted a question recently on YourParentingMojo.com/question:   What does the research say are the decisions that really matter in parenting?   That question immediately got my brain churning about what could be included, and how we would decide what to include, and how much of what's included could actually be research-based.   The episode begins with a look at some of the major categories of factors that impact our children's development that we may not have as much control over, because we have to acknowledge these before we ca ..read more
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202: How to Heal from Adverse Childhood Experiences with Dr. Nadine Burke Harris and Jackie Thu-Huong Wong
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
by Jen Lumanlan
3M ago
My mom died when I was 10, and for a while people in our small village would look at my sister and me as if we were 'special' in some weird way. By the time I was a young adult that was just one of a stew of difficult experiences I'd had, and I also realized: my stuff is not special.   By that age, most people are carrying around some kind of trauma.   But so what? Does it matter? If our mental health is good enough, does it help to wallow around in all the stuff that's in the past?   In this episode we talk with Dr. Nadine Burke Harris, who has pioneered the connections betwee ..read more
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