Watermelon Benefits while Pregnant
Eat Right Fit Right
by eatrightfitright
3y ago
This juicy delight is great for heartburn and morning sickness. If you're pregnant and you're suffering from morning sickness, watermelon is great to elevate that queezy feeling ..read more
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Tomato and Carrot Juice Recipe
Eat Right Fit Right
by eatrightfitright
3y ago
This amazing, fresh tasting juice is filled with great Vitamins such as Vitamin K, Vitamin C, Vitamin E, Vitamin A and also contains potassium and dietary fiber that helps promote your digestive health. If you suffer from constipation, this can be a great aid to benefit your system ..read more
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Avocado and Spinach Toast
Eat Right Fit Right
by eatrightfitright
3y ago
This is a easy 2-step recipe full of great nutrition for a splendid breakfast or lunch. A healthy cuisine like this provides you with Iron, Vitamin K, Vitamin C, Calcium and very low amounts of calories.  ..read more
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Fiber and Immune System Boost Drink
Eat Right Fit Right
by eatrightfitright
3y ago
This smooth and healthy drink is great to help aid that ugly cough to disappear whether your cough is cold, flu or bronchitis related ..read more
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Extraordinary Benefits of Beans & their Side Effects
Eat Right Fit Right
by eatrightfitright
3y ago
Beans are full of benefits, packed with protein, but there is also some side effects we need to take in consideration. Let’s start by taking a look at the amazing benefits of beans before we move on to the side effects they might hold ..read more
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Foods That Cause Bloating and Constipation
Eat Right Fit Right
by eatrightfitright
3y ago
Suffering from constipation can be embarrassing and painful. By avoiding certain foods can majorly improve that painful experience. Let’s take a look at some food types that cause bloating and is very bad for you if you suffer from constipation ..read more
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Bronchitis and Cough Drink
Eat Right Fit Right
by eatrightfitright
3y ago
This smooth and healthy drink is great to help aid that ugly cough to disappear whether your cough is cold, flu or bronchitis related ..read more
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ERFR Chocolate Protein Smoothie
Eat Right Fit Right
by eatrightfitright
3y ago
This amazing, good tasting smoothie will help build your muscles and strengthen your bones, cartilage and skin. A well balanced eating plan containing protein can also help your body feel full and reduce the feelings of hunger ..read more
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Lose the Weight and Maintain it
Eat Right Fit Right
by eatrightfitright
3y ago
It's almost sometimes easier to lose the weight than maintain that weight we lost. Here is a few ways to help you keep that sexy summer body and stay slim ..read more
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ERFR Vanilla Protein Smoothie
Eat Right Fit Right
by eatrightfitright
3y ago
This amazing, good tasting smoothie will help build your muscles and strengthen your bones, cartilage and skin. Your body needs immense amounts of this micro-nutrient due to the fact that your body doesn't store up protein. Protein helps repair damaged tissue in your body that is sometimes harmed during exercise ..read more
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