Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Create A 5 Year Plan For Your Life   Podcast:  Self-Motivation- How to Motivate Yourself to Do Great Things   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  ..read more

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How To Let Go Of The Past   Podcast:  Self-Motivation- How to Motivate Yourself to Do Great Things   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your compute ..read more

Welcome to the Elevate Life Project with your host, Michael Kohan.   Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Podcast:  How To Make The Most Of Being An Early Riser   What’s your true purpose?  Free Quiz by visiting.  https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living ..read more

Welcome to the Elevate Life Project podcast hosted by Michael Kohan! This episode is focused on inspiring you to live your dreams to the highest potential by elevating your life through a healthier lifestyle. In the current society full of distractions and temptations, maintaining a healthy lifestyle can be quite challenging, but extremely rewarding. Dive into an enlightening discussion on kick-starting your day with a purposeful mindset, charting out your goals, leveraging positive affirmations and setting your intentions in your journal. You'll discover how a healthy, balanced diet of whole ..read more

Welcome to the Elevate Life Project. In this episode, host Michael Kohan sheds light on the fundamental aspects of motivating oneself to attain remarkable achievements in life. Kohan questions, what does it really take to motivate yourself? He points out a common conflict that many individuals face, the disconnect between planning and action. From setting goals to making plans and being excited, somehow procrastination sneaks in when it comes to actually implementing those plans. Kohan earnestly addresses this issue and presents ways for mastering this ability. Kohan suggests giving attention ..read more

Welcome to the Elevate Life Project with your host, Michael Cohan. In this episode, we delve into the powerful process of turning your dreams into achievable goals. Everyone dreams, but only a few can translate these dreams into attainable goals. Learn how to operationalize your aspirations beyond the visualization stage with our top tips for goal-making. You will discover the importance of specificity in your dreams, the role of willpower, and crafting an effective action plan. Find out how your goals serve as key motivators in your life and how to leverage your unique strengths to reach them ..read more

Welcome to the Elevate Life Project hosted by Michael Kohan. This podcast aims to inspire listeners to reach their highest potential and live their dreams.   In this episode, we delve into the crucial topic of reclaiming personal power and control over one's life, to foster happiness and emotional health. We observe that, while there are certain situations and circumstances beyond our control, there are numerous things that we can indeed control, such as, our individual focus, attitude, beliefs, and actions.   We also underline the impact of nurturing healthy relationships and cuttin ..read more

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How to Achieve a Stretch Goal   Podcast:  Top Goal Setting Secrets to Make Your Life Awesome   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and ..read more

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How to Achieve a Stretch Goal   Podcast:  The Power of Persistence: You Can't Succeed Without It   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer ..read more

Michael Kohan    Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Elevate Life Project:  How to Achieve a Stretch Goal   Podcast:  5 Types of Happiness Everyone Can Achieve   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search fo ..read more