LIAM 588 – Self-Care is Paramount, Not Selfish
Life Is A Marathon | Life Coaching & Personal Development
by Bruce Van Horn
8M ago
In this enlightening episode, I delve into the profound symbolism of the Jewish Havdalah ceremony, drawing parallels to the essence of self-care. Discover the meaning behind pouring wine into our own cup until it overflows and how this ritual underscores the philosophy that self-care is paramount—not selfish. Join me in understanding that our well-being is the foundation of genuine service to others, and why ensuring our cup is full is the truest way we can bless those around us. Don’t miss this rich exploration of tradition and its timeless message for our lives today. Listen here: Subscribe ..read more
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LIAM 587 – Steve Keating on Leadership, Life, and Down Syndrome
Life Is A Marathon | Life Coaching & Personal Development
by Bruce Van Horn
9M ago
I had the privilege of speaking with Steve Keating, a highly respected expert on leadership, management, and sales, and whose quotes are included in my new book. We had an uplifting conversation about leadership, life, and a topic very dear to Steve’s heart: Down Syndrome. I promise this conversation will make you think, smile, and give you some new outlooks on life! Listen here: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Connect with Steve Keating: Website/Blog – steveke ..read more
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LIAM 586 – My Victory Routine
Life Is A Marathon | Life Coaching & Personal Development
by Bruce Van Horn
9M ago
Don’t miss this exciting episode where I dive deep into my new book, “My Victory Routine: 365 Days of Inner Peace, Personal Growth, and Unbounded Joy.” I shed light on the transformative power of intentional daily routines and share sneak peeks into the life-changing elements of “My Victory Routine.” This episode is a must-listen for anyone seeking to elevate their daily living experience, reach their full potential, and embrace a life of unbounded joy. Tune in to discover how this book could be the key to unlocking your best self. Don’t wait—your journey toward self-transformation begins here ..read more
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LIAM 585 – On Writing with John David Mann
Life Is A Marathon | Life Coaching & Personal Development
by Bruce Van Horn
9M ago
I had the wonderful opportunity to meet with John David Mann to talk about the writing process. John is among the most brilliantly gifted writers and storytellers I have ever read, let alone met. He was gracious enough to contribute several of his quotes for me to expound and include in my new book, My Victory Routine. We also talked about his ongoing book-writing projects and his soon-to-be-released novel, Blind Fear. I hope you enjoy this friendly and fun conversation. Listen here: Subscribe: Apple Podcasts | Amazon Music | Android | Google Podcasts  ..read more
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LIAM 582 – The Power of Positive Thinking
Life Is A Marathon | Life Coaching & Personal Development
by Bruce Van Horn
10M ago
In this inspiring episode, I dive into the transformative power of positivity and how it shapes our reality. We explore the science behind positive thinking, its profound impacts on our personal growth, relationships, health, and professional success, as well as the obstacles we often face in maintaining a positive mindset. Most importantly, we talk about practical strategies for cultivating and nurturing a positive mindset in our daily lives. This episode is a heartfelt conversation filled with insightful life-coaching advice, practical applications, and real-life stories that demonstrate the ..read more
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LIAM 581 – Emotional Intelligence: The Pathway to Personal and Professional Growth
Life Is A Marathon | Life Coaching & Personal Development
by Bruce Van Horn
10M ago
In this eye-opening episode, we take a deep dive into the transformative concept of Emotional Intelligence—a tool that can profoundly shape your personal growth, relationships, and professional success. We unfold the mystery of Emotional Intelligence, explore its key components—self-awareness, self-regulation, motivation, empathy, and social skills—and share practical strategies to enhance it. Whether you’re looking to understand your emotions better, improve your relationships, or boost your professional success, this episode has something for you. Join me, as we journey together towards beco ..read more
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LIAM 580 – The Science of Happiness
Life Is A Marathon | Life Coaching & Personal Development
by Bruce Van Horn
11M ago
In this deeply transformative episode, I take you on an enlightening journey through the captivating science of happiness. Together, we’ll dive into how happiness impacts our health and how it can guide us toward success, challenging traditional perspectives. Along the way, you’ll learn practical strategies and inspiring insights to cultivate your inner joy, nurture your well-being, and navigate life’s challenges. So, if you’re ready to unlock a happier, healthier, and more fulfilling life, this episode is for you. Join me, and let’s transform our lives, one smile at a time. Listen as I explai ..read more
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LIAM 579 – The Power of Forgiveness
Life Is A Marathon | Life Coaching & Personal Development
by Bruce Van Horn
11M ago
Let’s dive deep into the transformative power of forgiveness. I guide you on a profound journey through stories, personal reflections, and transformative coaching techniques for healing as part of exploring the concept of forgiveness and the liberation it brings. We’ll uncover how letting go of past resentments can unlock the door to personal freedom and joy. If you’ve been holding onto past hurts, or if you’re simply curious about how to live a more intentional and freeing life, this episode is a must-listen. Join me, as together we embrace forgiveness, and soar into a life of peace and fulfi ..read more
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LIAM 578 – Gratitude: The Magnet for Abundance
Life Is A Marathon | Life Coaching & Personal Development
by Bruce Van Horn
11M ago
In this inspiring episode, I share the incredible power of gratitude as a magnet for abundance, transforming lives, and unlocking the fullness of life. I reveal my personal journey to discovering the joy of gratitude, along with practical tips on how to cultivate an attitude of thankfulness. You won’t want to miss this uplifting exploration of how practicing gratitude can enhance your relationships, improve your physical health, and open up new opportunities for a life filled with abundance and happiness. Tune in and let’s start living with gratitude together! Listen as I explain: Subscribe:&n ..read more
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LIAM 577 – From Vulnerability to Victory
Life Is A Marathon | Life Coaching & Personal Development
by Bruce Van Horn
11M ago
In this episode, we’re diving deep into the power of vulnerability and discovering how it’s not a sign of weakness, but rather our greatest measure of courage. Together, we’ll explore the emotional wounds we experience and the walls we build to protect ourselves, and how embracing vulnerability can completely transform our lives in terms of personal growth, relationships, careers, and spirituality. Join me on this journey as we break down barriers and unlock the courage to be vulnerable, leading to a more fulfilling and connected life. You don’t want to miss this one! Listen as I explain: Subs ..read more
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