Hobbies are important at any age but for seniors hobbies can help you to age well. One of the most popular senior hobbies is spending time in the garden. Aging and chronic conditions such as arthritis can make physical activity more difficult at this time of our lives. Gardening is the perfect activity to help keep you in shape physically and also benefit your mental health. At the same time it won’t put too much strain on your body. Some of the benefits of gardening include: Increased mental health. Gardening takes effort and can help you to keep focused. Your mind is active while you’re gar ..read more

This is my last article highlighting seniors I work with at Hixson Elementary School. During the next school season, I will introduce you to several more fabulous seniors I have gotten to know. In my last article, I discussed how the senior population has become more critical to the hiring system than ever. There are advantages to hiring from within the senior citizen pool of workers still wanting to work. Many employers find that their companies can benefit significantly from the loyalty and experience of hiring older workers. When employers create an age-diverse group of workers, the benefit ..read more

Additional openings underscore retailer’s commitment to expand statewide access to better hearing health information, resources, and hearing aid options. Palm Beach Gardens, FLORIDA, April 11, 2024 — Leading hearing care retailer HearUSA today announced plans to open six new state-of-the-art Hearing Centers of the Future in Texas as part of an accelerating drive to expand statewide access to the latest prescription and over-the-counter (OTC) hearing aids, as well as the information and resources that can help Texans shatter the stigma long associated with hearing loss and begin living healthie ..read more

More than 1.3 million seniors live in nursing homes and other care facilities across the United States. While many of them provide great service, you really have to pay well for quality care these days. It’s understandable to feel apprehensive about giving someone else the responsibility to care for your parents. The last thing you want is for them to be mistreated in their final years. In this context, home care nurses are a great compromise. You get the benefit of having someone share the responsibility of senior care. However, you also have direct oversight and the mental peace that comes f ..read more

Being old is not only about gaining wisdom. It’s about dealing with the negative effects of aging. For instance, seniors can have difficulty with their physical health and mental capabilities.  One underrated thing caregivers can come across is speech problems associated with age. A 2023 report suggests that 18.79% of seniors had voice disorders.  With age, people lose their ability to communicate and speak effectively. While this is a normal aging process, it can be scary for caregivers to see their loved ones slowly deteriorate. Underlying medical conditions can also lead to speech ..read more

It’s that time of year! Spring has sprung and so have allergies for some of us. There is still time to get ready for allergy season to help reduce the symptoms. Preparation for allergy season can make a difference for yourself and loved ones. While you can get allergies at any age, seniors are particularly apt to develop them or continue to have them if they have any chronic ailments. Seniors with allergies tend to really feel the impact of symptoms and this can impact their quality of living. Here are 3 ideas on how to get ready and hopefully not feel so bad with allergies: Make sure yo ..read more

Fostering independence among seniors is a nuanced endeavor that requires dedication, understanding, and a comprehensive approach to care. As the population ages, the demand for professional caregivers who can enhance the daily lives of seniors while respecting their autonomy has never been more critical. This article delves into how professional caregiving impacts senior autonomy, emphasizing the importance of personalized care plans, the integration of technology, and the transition to nursing homes when necessary. The Role of Professional Caregivers: Enhancing Daily Life for Seniors Professi ..read more

Someone asked the other day if I exercise at all. I indignantly responded that it depends on what type of exercise one means? I must admit my exercise is age related. In other words, appropriate for someone in their laugh laugh, golden years to be doing. They looked at me quizzically and I said I suppose one could say that yes, I actually get a great deal of exercise. Just not the same as one might be doing in their forties. For example, when young you might do a series of yoga poses like cobra, lotus, downward dog, happy baby, etc. All very effective and good for the body and soul. Whereas I ..read more

Traveling is known to broaden our horizons, ignite our sense of adventure, and create lasting memories. While many may associate travel with far-off destinations and exotic locales, there is a treasure trove of experiences waiting to be discovered right within our borders through domestic travel. In this article, we will explore the myriad benefits of exploring one’s own country and why domestic travel should be considered a valuable option for every adventurer. Supporting Local Economies Supporting the local economy is one of the most essential benefits of domestic travel. When you explore de ..read more

Imagine the agony of a relentless toothache, the embarrassment of a missing smile, or the difficulty of chewing your favorite foods. For many seniors, these are daily realities of declining oral health. As you age, you might experience oral health problems such as dry mouth, tooth decay, and gum disease. These issues affect your quality of life and may even hinder you from getting proper nutrition Oral health problems can stem from numerous factors. These factors include changes in your body, chronic medical conditions, and limitations in dexterity.  You may find daily oral hygiene practi ..read more