101 Ways to Cope with Anxiety and Depression
Christian Counselors of Mooresville | Marriage & Family Counseling Blog
by Vincent & Laura Ketchie
4y ago
Clients suffering with anxiety and depression feel really stuck. They feel like they are in a bottomless pit and have no way to get out. I (Vincent) ask them what they can do to help themselves, and they have no reply. So I bring out my big white board (it is about 52″ wide and […] The post 101 Ways to Cope with Anxiety and Depression appeared first on ..read more
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Social Anxiety Disorder [15 Million Strong – You’re Not Alone]
Christian Counselors of Mooresville | Marriage & Family Counseling Blog
by Vincent Ketchie | Marriage Counselor
4y ago
You have probably experienced social anxiety sometime in your life whether you are at a family get-together or giving a presentation to strangers at work. Let me tell you something that you didn’t know. 15 million Americans (the equivalent to the population of North and South Carolina combined,) suffer from Social Anxiety Disorder (SAD), you […] The post Social Anxiety Disorder [15 Million Strong – You’re Not Alone] appeared first on ..read more
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Nicknames and Their Power
Christian Counselors of Mooresville | Marriage & Family Counseling Blog
by Vincent Ketchie | Marriage Counselor
4y ago
I (Vincent) love reading biographies. In good biographies, you really get to know the person. As a marriage counselor, I now read biographies with a little different slant – with more depth than I did before. I read about a person’s experiences and interpret how it affected their decisions and attitudes and the direction that […] The post Nicknames and Their Power appeared first on ..read more
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Fear of Missing Out: Two Lessons I’ve Learned From Motherhood
Christian Counselors of Mooresville | Marriage & Family Counseling Blog
by Laura Ketchie | Counselor
4y ago
I Always Feel Like Somebody’s Watching Me My baby won’t stop staring at me. This isn’t literally true, but it feels like it. You see, Vincent and I (Laura) gifted ourselves a canvas photo of our son Jesse for Christmas. When we decided on size, we went a little overboard. Now, no matter where you […] The post Fear of Missing Out: Two Lessons I’ve Learned From Motherhood appeared first on ..read more
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Children Need To Learn Respect
Christian Counselors of Mooresville | Marriage & Family Counseling Blog
by Vincent Ketchie | Marriage Counselor
4y ago
In our culture, I (Vincent) am noticing a lack of respect, especially in children. This is alarmingly since disrespectful children will become disrespectful teenagers, and then disrespectful young adults. Our American culture is trending toward de-emphasizing this respect for adults or humans in general. We are abandoning our methods of teaching children respect. Other cultures […] The post Children Need To Learn Respect appeared first on ..read more
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What I’ve Learned About Myself from the Temptation of Jesus
Christian Counselors of Mooresville | Marriage & Family Counseling Blog
by Laura Ketchie | Counselor
4y ago
Hunger When I (Laura) get hungry enough, I get “hangry.” If I allow myself to get to this point, I feel like I start slipping up. I get snappy with my loved ones, I’m not as focused on the tasks at hand, and let’s just say this little light of mine don’t shine. Jesus had […] The post What I’ve Learned About Myself from the Temptation of Jesus appeared first on ..read more
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Resolutions and Healthy Food
Christian Counselors of Mooresville | Marriage & Family Counseling Blog
by Vincent Ketchie | Marriage Counselor
4y ago
How are you doing with your New Year’s resolutions? At our house, we have not had resolutions per se, but we are continually trying to improve our lifestyle and be healthy.  Resolutions seem to set you up for failure.  They are so definitive. Just the word resolution sounds like it has no leeway. Resolutions have little […] The post Resolutions and Healthy Food appeared first on ..read more
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I’m Worried That I Have Anxiety
Christian Counselors of Mooresville | Marriage & Family Counseling Blog
by Vincent Ketchie | Marriage Counselor
4y ago
  “I don’t have anxiety. I am just a ‘Type A’ personality.” This is what I would tell myself. I (Vincent) have everything taken care of and am doing okay. Everything is normal and healthy for me. I have a job. I pay bills. I am responsible. I have friends. I go to church. I […] The post I’m Worried That I Have Anxiety appeared first on ..read more
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Seven Signs Your Marriage Is Susceptible To An Affair
Christian Counselors of Mooresville | Marriage & Family Counseling Blog
by Vincent Ketchie | Marriage Counselor
4y ago
Sometimes, I (Vincent) have spouses who are blindsided by affairs. Their comments are: “I didn’t see it coming. I have been breaking my neck over here trying to help us while he has been cheating. I have been working extra hours so that we can be more comfortable while she has been sleeping around.” The […] The post Seven Signs Your Marriage Is Susceptible To An Affair appeared first on ..read more
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Bombarded With Words?
Christian Counselors of Mooresville | Marriage & Family Counseling Blog
by Vincent Ketchie | Marriage Counselor
4y ago
     Do you ever wake up and feel like you’re being bombarded with words? This happens to me quite frequently. I wake up, and my wife starts talking. I hear some of them, and some of them I don’t.      It takes a while for me to fully awaken. I am usually in […] The post Bombarded With Words? appeared first on ..read more
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