Chances are if you ask a friend or coworker how they’re doing, you’ll get “tired” as a response. Sleep is something we need and never seem to get enough of! In the last decade, the use of sleep aids in the U.S. has doubled as folks try to improve the length and quality of their shuteye. To formulate a more holistic approach to induce sleep, DIY beverages like the sleepy girl mocktail have risen in popularity. But do they work? We asked experts to share their thoughts. Read on to find out just how effective the sip is, the potential downsides of having too many mocktails and ..read more

Thrift stores are a great way to add a little more sustainability to your life. Plus, they let you have fun when you shop while scoring some great deals — and who doesn’t love that? After all, unless you know exactly what you’re looking for, it’s likely that your search can turn into a little treasure hunt. Maybe you’ll find a great pair of vintage jeans that fit just right or a new piece of living room decor that goes perfectly with your aesthetic. But while thrift stores can be a gold mine, they can be also be overwhelming — and not everything is actually a bargain. That’s why we turned to t ..read more

Charlotte Rae is one of the few actresses whose character was so memorable and popular that she played it on two separate hit shows. Charlotte Rae (born Lubotsky) had a career that spanned nearly 70 years, nine of which she played Edna Garrett (a.k.a Mrs. Garrett) on the series Diff’rent Strokes and its spinoff The Facts of Life, about a fictional girl’s boarding school in New York’s Hudson Valley.   MUST-READ: ‘The Facts of Life’ Cast Then and Now: Catch Up With The Ladies of Eastland Academy Not only was the raven-haired actress’s character a beloved mentor and confidant to the oth ..read more

Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients? Here’s a secret: making homemade protein bars couldn’t be easier, more affordable and way healthier! We’ve got two recipes that take minimal prep and use wholesome ingredients to really satisfy and fill you up. Plus, experts share the importance of protein, the best ingredients for endless customization and storage tips to keep your bars fresh and ready to grab. So, get ready to fuel your day the de ..read more

Young Frankenstein, released in 1974, is a cinematic gem crafted by the comedic genius Mel Brooks. The movie follows the story of Dr. Frederick Frankenstein, a talented neurosurgeon and the grandson of the infamous Dr. Victor Frankenstein. MUST READ: Mel Brooks Movies and Shows: 27 Surprising Behind-the-Scenes Facts Initially reluctant to embrace his family’s macabre legacy, Frederick finds himself drawn to his grandfather’s work when he inherits his Transylvanian estate. Accompanied by his quirky sidekick, Igor, and the lovely lab assistant, Inga, Frederick embarks on a journey to recreate hi ..read more

Balancing the role of being a caregiver with a busy life leaves many of us feeling overwhelmed and guilt-ridden. How to deal with such caregiver stress? Having a good laugh isn’t always top of mind, but research shows that finding glimmers of levity, even at the toughest times, can boost resilience, decrease anxiety and bring us closer to those we’re caring for.  “Unlike other stress-relieving strategies, like hitting the gym, humor doesn’t take energy or effort, which is why it’s a beautiful coping mechanism,” says Allison J. Applebaum, PhD, Founding Director of the Caregivers Clinic at ..read more

They grow up so fast! It seems like Donnie Wahlberg, Joey McIntyre, Jordan Knight, Jonathan Knight and Danny Wood were teen idols just yesterday, but the guys from New Kids on the Block are now seasoned veterans of the music business. With three-plus decades of life experience and New Kids on the Block songs under their belts, they’ve survived a wild ride of musical and personal growth throughout the years, and they love bringing their fans along on their journey. When they released 2008’s The Block, for example, “It was a very contemporary album. We worked with very relevant producers and peo ..read more

Baked tacos are a viral food trend we love as they’re simple to make yet give our favorite savory treat a twist. This dish involves filling tortillas with a meat mixture and cheese before folding them in half, like a quesadilla, and baking them. The result is a batch of crunchy and cheesy tacos that bake as fast as 12 minutes — and will earn raves during taco night. Keep reading to learn how to make baked tacos worth dressing up with an array of toppings! The ingredients in baked tacos This dish can be made with corn or flour tortillas for the shell and any type of ground meat, seasonings and ..read more

When a bout of the blues hits, everything seems harder — from getting out of bed to focusing on work or to-do’s, making decisions and even getting dinner on the table. And as if all that isn’t difficult enough, there’s more: Even a short stint of depression can trigger weight gain, say researchers from the University of Cambridge. They recently found that the more depressed you feel, the more weight you’re likely to gain in just four weeks. “Although the weight gain [we observed] was relatively small, even small increases in weight over short periods of time can lead to larger weight gains ove ..read more

Enjoying pancakes and bacon for breakfast doesn’t have to involve cooking them in separate skillets. You can combine the two to make a sweet and salty treat called bacon pancakes. Each pancake has a slice of bacon in the center, which creates a dipper-like shape. They’re not only perfect for dunking into maple syrup or other sauces, but they’re a breakfast finger food you can make in about 30 minutes. Here’s more on bacon pancakes and a simple recipe that’s sure to brighten up any morning! What are bacon pancakes? This treat consists of cooked bacon strips that are coated in pancake batter and ..read more