If you are looking to boost your daily protein intake effortlessly, you need my Sauteed Spicy Chickpeas in your life. These easy, delicious chickpeas are pan-fried, ready in 15 minutes and can be made ahead. Eat them on their own or add them to a fabulous Jennifer Aniston Salad or a Roasted Cauliflower Salad. [feast_advanced_jump_to] ?️ Why make these Sauteed Spicy Chickpeas? My Spicy Chickpeas are bursting with flavour and make an excellent light meal for one (or two!). Here is why you'll love them, Super easy and only 15 minutes to make. Packed with beneficial spices and aromatics. Great w ..read more

Corn Chaat (also known as Masala Corn) is a deliciously tangy Indian street food made with cooked corn, onion, tomato, chilli and coriander. A warm salad of sorts - this dish has mouth-watering sweet, sour, salty and spicy flavours. My 10-minute recipe is light, healthy and very addictive! [feast_advanced_jump_to] ? What is Corn Chaat? Chaat or chat is an umbrella term used for Indian street food that is also popular in neighbouring countries like Pakistan, Bangladesh and Nepal. Chaat is a collection of savoury snacks served as appetizers or sold at roadside stalls and food carts throughout t ..read more

Whether you are trying to throw together a quick lunch or boosting your vegetarian dinner with protein, canned chickpeas are a lifesaver. This humble pantry staple is perfect for making easy chickpea recipes in an instant. It is as simple as opening a can. [feast_advanced_jump_to] ? Why use canned chickpeas? If you want to make easy chickpea recipes in an instant, the humble and mighty chickpea can is your best friend. Here is why you should be using canned chickpeas for everyday cooking, Canned chickpeas are cheap, economical and last for a long time in your pantry. They are a convenient an ..read more

An Aperol Spritz is the quintessential holiday cocktail for lovers of Italy. A bright orange drink that looks just like an Italian sunset in a glass, this spritz is refreshing and super easy to make. My version has a slight twist from the original and it is absolutely delicious when served with [feast_advanced_jump_to] ? What is an Aperol Spritz? An Aperol Spritz is Italy's most famous cocktail offering to the world. It is an aperitif which means a pre-dinner drink usually lower in alcohol and designed to stimulate the appetite. Palate-cleansing, dry and bitter. A drink as synonymous with sum ..read more

Have you tried a fresh, light take on the traditional Dill Potato Salad? My recipe is free of mayonnaise and has the most delicious zesty garlic-lemon dressing coating perfectly roasted potatoes. Only 25 minutes to make and heaven in every bite! [feast_advanced_jump_to] ? Why make my Dill Potato Salad? A more traditional Dill Potato Salad is creamy and made with mayonnaise. My version is lighter and healthier and incredibly more delicious. This is why you'll love it, Roast Potatoes! Everybody loves them and they are especially delicious in a salad. There is nothing better than biting into a ..read more

A super-easy, delicious, healthy salad ready in just 15 minutes! This Green Avocado Salad is not only completely made of green-coloured ingredients but is packed with lots of nutrients. It is extremely refreshing, tangy and gorgeous with the creamy avocado, crunchy green apple and bell pepper and a fresh lime salad dressing. A crowd-pleaser! [feast_advanced_jump_to] A healthy Green Avocado Salad I love a good avocado salad. One that has lots of texture and lots of flavour. Because admit it, as much as we all love avocado, it is pretty bland on its own. But that is the beauty of this gorgeous ..read more

These deliciously spicy Moroccan Chickpeas are ready in just 20 minutes using mainly pantry ingredients. Packed with warming spices and lots of spinach, this chickpea recipe is going to become your go-to for quick lunches. I promise! [feast_advanced_jump_to] ? Why Make These Moroccan Chickpeas More than a decade ago, I put together these delicious Moroccan Chickpeas for lunch one busy afternoon while I was elbow-deep in a photoshoot. I used simple ingredients from my pantry and fridge that I had on hand and threw in Ras el hanout (the famous Moroccan spice mix) that had been freshly ground at ..read more

A warm Roasted Cauliflower Salad just like the one at your favourite cafe! This easy 25-minute recipe is packed with warm spices, plump raisins, toasted nuts and a beautiful tangy dressing. A delicious light meal enjoyed hot or cold any time of the day. A must for all roasted cauliflower lovers! [feast_advanced_jump_to] ? Why Make This Roasted Cauliflower Salad? Protein & Fiber Packed - As a Pescatarian who eats vegetarian meals at least 5 days a week, this salad is my go-to when I need protein-packed sustenance. Chickpeas, quinoa and nuts add a good amount of protein while cauliflower bo ..read more

Black-eyed peas are highly nutritious beans with a delicious sweet nutty flavour. They are packed with fiber, protein and calcium and have many health benefits. Follow my simple instructions to cook black-eyed peas from scratch at home. ? What are black-eyed peas? Black-eyed peas are small cream-coloured, kidney-shaped legumes with a black "eye" on their inner curve. They have a creamy texture and a slightly sweet nutty flavour. They belong to the cowpea family which was an ancient plant cultivated in Africa. Despite their name, black-eyed peas are not really peas, but beans that are also refe ..read more

Try my easy, 10-minute Texas Caviar recipe! Whether you call it salsa or a salad, it is the most delicious pickled bean dip made with black-eyed peas, pepper, herbs and the best zesty dressing made with a secret ingredient. [feast_advanced_jump_to] ? What is Texas Caviar? Texas Caviar, also called Cowboy Caviar is a black-eyed pea dish originating in Texas in the 1930s. A chilled salsa made by lightly pickling black-eyed peas and lots of pepper (chilli and capsicum) in a zesty, briny vinaigrette, Texas Caviar dip is often served with corn tortilla chips. It is the ultimate crowd-pleasing appe ..read more