An unfortunate fact is that drug addictions keep on changing and evolving. A new life-threatening drug has popped up: Nitazenes. This drug now holds a tight grip on communities worldwide. Because of this, it’s important to understand this drug and its effects on individuals and society. Nitazenes addiction, which is an addiction with quick and potentially lethal consequences, has caused a surge in urgent calls for action from medical professionals and policymakers.  Nitazenes and drug addiction explanation   Drug addiction, also known as substance use disorder, is a chronic disease ..read more

Addiction can be very difficult to cope with. Unfortunately for many people, however, the idea of starting addiction rehab is too intimidating. This can potentially prevent individuals from accessing appropriate support, meaning that there is a high unmet treatment need in the UK. One of the best ways to address this treatment need is by offering transparent, accessible information on what happens in rehab. By providing a clear sense of what to expect during your treatment, we aim to alleviate anxiety and potentially dispel some of the myths around what happens in rehabilitation centres.  ..read more

Sometimes, all it takes is a collection of words to truly inspire you and offer solace, wisdom or much-needed motivation. On this page, you will find various quotes that will do just that: inspire and motivate. Whether you’re just starting your journey or celebrating years of sobriety, we aim to empower you through the power of words. Quotes to motivate you to become sober Motivation is the cornerstone of sobriety, serving as the driving force behind one’s journey towards a life free from addiction. It acts as the catalyst for change, propelling individuals to confront the challenges of rec ..read more

Between 2022 and 2023, 2.4% of adults living in England and Wales reported using powder cocaine. Amongst young adults, this number rose to 5.1%. Cocaine has become one of the most commonly used drugs in the UK, with levels of cocaine use across the nation being the second highest in the world. This indicates that cocaine is somewhat embedded into the drug culture of the UK. But how has that become the case? There are a range of factors and circumstances that may trigger a cocaine addiction. Understanding these triggers can be a form of empowerment, both for the individual coping with cocaine ..read more

Sometimes, the hardest part of having an addiction is acknowledging its presence. How do we know if we are addicted to cocaine or use cocaine regularly? Addiction is categorised as a type of dependency. But, not all instances of substance use ‘qualify’ as an addiction. For cocaine use to move towards addiction, specific psychological and physiological processes take place. This deepens and complicates the relationship between the user and cocaine. It can lead to a situation where cocaine is inextricably linked with feelings of pleasure, euphoria and relief. At that stage, it becomes extremely ..read more

  An accidental alcohol relapse occurs when an individual unintentionally consumes alcohol, mistaking it for a non-alcoholic beverage or consuming a product containing alcohol unknowingly. This differs significantly from an intentional relapse, where the individual consciously chooses to consume alcohol, fully aware of the consequences. The distinction between these two types of relapse is crucial because it impacts the approach to alcohol help and alcohol detox processes.    Recognising an accidental relapse as a genuine mistake rather than a failure allows individuals and t ..read more

Cocaine is widely available and extremely addictive, and the UK takes more of it than almost anywhere else in Europe. The number of people entering cocaine addiction treatment in the UK rose steadily from 2011 until 2020, when it dropped slightly – but this could be more to do with the Covid pandemic than the UK losing interest in cocaine. We’re going to take a look at just why cocaine’s appeal has been so enduring – the psychological effects, signs of addiction, media depictions, and how the drug has retained so much of its mystique. How it feels Powder cocaine is most commonly taken by sno ..read more

In this blog, we explore seven compelling reasons why someone would consider a life without alcohol abstinence. It’s a perfect chance to reflect on your relationship with alcohol, especially if you’re feeling it’s becoming problematic. Join us as we delve into these insights, offering a fresh perspective on sobriety. 1. The cons of drinking alcohol are starting to outweigh the pros If you’re a regular drinker, you most likely have had times where you told yourself you’re ‘done with alcohol’. Perhaps the hangovers are becoming unbearable or you’re not feeling as excited as you used to about d ..read more

Since it was established in the 1930s, the 12-step approach has become widely used. 12 Step was designed by Bill Wilson – founder of Alcoholics Anonymous (AA). Wilson founded the model during his own rehabilitation for addiction, perhaps becoming one of the most commonly known interventions for addiction. In Great Britain, there are an estimated 4,661 dedicated AA groups. This indicates that 12 Step and its associated practices remain, for many, a cornerstone of addiction help and support. However, we know that different people take different approaches. We are all individuals with our own be ..read more

Eating disorders are considered to be the most ‘lethal’ of conditions under the umbrella of psychiatric diagnosis. Whilst all psychiatric conditions carry a risk, the harm related to eating disorders is significantly heightened. This is because eating disorders tangibly affect the body in dramatic ways. The symptoms of disordered eating inscribe themselves on the body, creating a range of physical health effects and deteriorations that can threaten both health and quality of life. When we think about eating disorders, we may initially picture the ‘classic’ symptoms of anorexia, bulimia, or ..read more