Stress has become an inevitable part of our lives. Fortunately, there are many products available that can help alleviate stress and promote overall well-being. From relaxation aids to mindfulness tools, there are many options to manage and reduce our stress. Today, we explore the science behind weighted blankets and review some of the best weighted […] The post Where to Buy the Best Weighted Blankets Now first appeared on KINDCOMPASSCOACH ..read more

So, if you’re thinking about ditching the nine-to-five grind and becoming your own boss, then you’ve come to the right place. We know this is a mixture of excitement and terror! Before you go all in, let’s talk about what it takes to make the leap from employee to entrepreneur. Via Pexels Get Your Explorer […] The post Employee to Entrepreneur: How to Make the Leap first appeared on KINDCOMPASSCOACH ..read more

May is recognized as Mental Health Awareness Month, a time dedicated to raising awareness, promoting understanding, and challenging stigmas surrounding mental health conditions. We will publish articles related to this critical topic throughout the month of May. Mental health is a critical component of our overall well-being. Despite efforts to heighten mental health awareness, in […] The post Mental Health Conditions: What You Need to Know Now first appeared on KINDCOMPASSCOACH ..read more

In recent years, there has been a significant rise in mental health awareness campaigns. These campaigns aim to educate the public about mental health conditions, symptoms, and available treatment options. By providing accurate information and dispelling myths, these campaigns equip us with the knowledge to support ourselves as well as friends, family, and colleagues who […] The post Mental Health Awareness Campaigns: How to Make an Impact Now first appeared on KINDCOMPASSCOACH ..read more

May is recognized as Mental Health Awareness Month, a time dedicated to raising awareness, promoting understanding, and challenging stigmas surrounding mental health issues. We will publish articles related to this critical topic throughout the month of May. If you are interested, be sure to subscribe so you don’t miss a post. There are many initiatives […] The post Mental Health Awareness Month: How to Make a Difference first appeared on KINDCOMPASSCOACH ..read more

April has been designated as Stress Awareness Month. The intent of this global month-long event is to improve understanding of the causes and symptoms of stress, as well the importance of prioritizing stress relief and mitigation as part of a healthy lifestyle that includes generous levels of mental self-care. Today, our last stress awareness segment, […] The post How to Find the Best Stress Management Workbooks first appeared on KINDCOMPASSCOACH ..read more

At a time when social calendars seem as packed as rush-hour subway cars, bowing out can seem almost rebellious. But there are those among us who prefer solitude or more intimate spaces to the noise and chaos of social events. This is not due to antisocial tendencies but out of an understanding of what it […] The post Welcome to the World of Social No-Shows first appeared on KINDCOMPASSCOACH ..read more

April has been designated as Stress Awareness Month. The intent of this global month-long event is to improve understanding of the causes and symptoms of stress, as well the importance of prioritizing stress relief and mitigation as part of a healthy lifestyle that includes generous levels of mental self-care. Today, we discuss what makes for […] The post What’s a Good Fitbit Stress Management Score? How to Know first appeared on KINDCOMPASSCOACH ..read more

Effective listening is a cornerstone of healthy communication and meaningful relationships. By honing the art of active listening, we can better cultivate genuine connections, foster empathy, and strengthen interpersonal bonds. Today, we discuss the essential elements of being a great listener and provide actionable strategies for honing this incredible skill. How to Be a Great […] The post How to be a Great Listener: Active Listening and More first appeared on KINDCOMPASSCOACH ..read more

Persuasion is a skill that can be valuable to us in both our personal and professional lives. From convincing others to acknowledge our perspective to motivating others to take essential action to having an influence on decision-making in our communities, strong persuasive skills are valuable in many situations. The potential impact of our influence can […] The post The Power of Persuasion: How to Better Influence Others first appeared on KINDCOMPASSCOACH ..read more