by Juliet Spray Disclaimer: This piece may be triggering to some readers. I DO NOT KNOW MY BODY WEIGHT.   Somewhat of a shocking and surprising statement some might say, coming from somebody who allowed the number on the scale to dictate and totally destroy their life for very nearly two decades.   The truth […] The post My Sanity and The Scale appeared first on ..read more

by Anonymous The post Navigating Motherhood Through Relapse appeared first on ..read more

by Elena Eu Note: This post originally appeared on elenaeu.com and has been cross-posted with permission. For over the past two and a half years, I have spent so much time with myself. My recovery from an eating disorder forced me to constantly look inwards and find what made me happy. I had to relearn […] The post Your Environment is Key to Your Happiness appeared first on ..read more

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by Juliet Spray Disclaimer: This piece may be triggering to some readers. CALORIES, KILOGRAMS, KILOMETRES. Three little words that for me have the power to destroy ME. You see as a recovering anorexic, whilst seriously unwell, numbers in their varying forms literally ruled my life, determined my every daily move, dictated to my mind what […] The post Saying a Firm ‘No’ to Numbers appeared first on ..read more

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by Juliana Magalhaes Note: This post originally appeared on Truly Juli and has been cross-posted with permission. For those of us in ED recovery the holiday season can be a lot of things- scary, anxiety provoking, etc. Typically we spend the holidays with my fathers family. My dad’s family being Portuguese are huge into their […] The post Holidays and Eating Disorders: When Family is Triggering appeared first on ..read more

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by Emily Culter As a disabled person and a disability justice activist in eating disorder recovery, I have at times felt alienated from eating disorder recovery and body positivity spaces. I have struggled with my body image throughout my life, and as a result I have sought out treatment programs, support groups, social media accounts, […] The post How I Came to Accept My Body as a Disabled Person appeared first on ..read more