A new study has revealed the top five most Googled diets in New York. The study by health & wellness website Fitness Brand experts analyzed Google data to establish the diets New York residents are searching for the most. They analyzed a list of 42 diets across the US to determine which is the most Googled diet in every state. New York’s top five diets are: 1. Intermittent Fasting New York’s number one Googled diet is intermittent fasting, with an average of 35,142 searches per month. Intermittent fasting involves fasting for a certain number of hours daily. It is the top searched-for diet ..read more

Before reading this post, I must note that SonderCare’s PR team sent this to me. This was a study they did and I’m not sure about its efficacy. Did they only research where their products are sold? I’m not sure, however, because it was interesting, I’m sharing. —— A new study has named Iowa the best state for access to elderly care.   Home hospital bed provider SonderCare researched which states offer the best access to elderly care. They examined several factors, including the number of nursing homes and respite facilities per 100,000 residents, occupancy rates, monthly costs of pri ..read more

Receiving a Lifetime Achievement Award from PRPLI (Public Relations Professionals of Long Island) is a significant honor. It’s a testament to years of dedication, innovation, and success. I am deeply honored to be this year’s recipient. It reflects on a career that spanned decades and transformed my life. My Background Hilary did modeling for Dove in the 80s when she represented the company My journey in the field of public relations began at the prestigious Ogilvy & Mather PR. The experience at Ogilvy set a solid foundation for my career, teaching me the importance of strategic thinking a ..read more

Get Your Discount Code Below! A good night’s sleep is vital. However, stress, anxiety, and a relentless schedule can wreak havoc on our sleep patterns, leaving us feeling exhausted and unable to function at our best. But what if I told you there was a natural, effective solution to these sleepless nights? Try Heal Again’s After Dark if you can’t sleep at night or have trouble falling asleep. Heal Again is a company that prides itself on providing relaxation and targeted relief products. Their mission is simple: to help you feel like YOU again. And their CBD THC Gummies are no exception. These ..read more

Finding the right balance between nutrition, convenience, and taste can be daunting when pursuing a healthy lifestyle. However, Naked Oats‘ Chocolate Peanut Butter Banana-flavored oats seem to tick all these boxes, making it an outstanding option for those looking to fuel their bodies with something wholesome and delicious. I recently had the pleasure of incorporating this particular flavor into my diet in two distinct ways: as a shake mixed with almond milk and as overnight oats. Taste and Texture The Chocolate Peanut Butter Banana flavor is a delight, offering a creamy and indulgent taste th ..read more

April 25 is a date that carries a multitude of emotions for me. It was my birthday, the day I shared with my beloved sister, Lori, and our mother, Phyllis. This unique bond was a source of joy, despair, and celebration. However, this day has become a poignant reminder of their absence and passing. Yet, amid solitude and remembrance, I’ve found a way to honor their memory and channel my grief into purposeful action. The Bee Foundation This year, I embarked on a mission to raise funds for the Bee Foundation, a cause close to my heart that provided invaluable support during my recent brain surge ..read more

In a community where health and fitness should be nurtured and encouraged, the state of the gym at our local Nassau County Aquatic Center paints a grim picture of neglect. Before I say more, I want to add that the gym’s location at the aquatic center is beautiful. It overlooks the three large Olympic pools and has a stunning view. However, as patrons seeking to better our physical well-being, we are met with conditions discouraging our efforts and questioning our safety when we walk up the stairs to the gym. Instead, the gym, a facility that should be a haven for those looking to improve their ..read more

Ruta Oaxaca is located in the heart of Patchogue. It is a true gem for those who appreciate authentic Mexican cuisine. The atmosphere is vibrant and a ton of fun! Ruta Oaxaca The menu is filled with exciting choices, a testament to the rich culinary traditions of Oaxaca. However, it’s not just the variety that impresses; it’s the quality and freshness of the ingredients that truly make the food stand out. Each dish is prepared with attention to detail and respect for the original recipes. One of the highlights of my visit was the soft tacos. The tortillas were soft, fresh, and packed full of ..read more

The risk of suffering from various health issues inevitably increases as we age. One such issue that particularly affects older adults is hip fractures. Given the potential for serious complications, it’s essential to understand this issue’s prevalence and explore prevention strategies. The Prevalence of Hip Fractures Among Older Adults Research paints a concerning picture when it comes to the prevalence and impact of hip fractures in older adults. According to a recent study, the 1-year mortality rate for patients with severe dementia who suffered hip fractures was 28%, compared to 12% for th ..read more

It’s the time of the year where we’re all given a fresh start to set our goals for our New Year’s resolutions – find a new hobby, save more money, or improving our fitness. However, albeit a popular resolution, the latter can be particularly difficult. Not to mention, a busy gym can be intimidating for those who are new to fitness, and which can even be discouraging. New research has discovered the most popular and least popular times to visit the gym in New York, so those looking to get into shape this year know when to avoid. Experts at Set for Set analyzed Google data to find the ..read more