The brain is a complex and powerful part of the human body that keeps working continuously from birth until death. This amazing organ keeps track of all our thoughts, creativity, emotions, movements, sensations, and memories. For the brain to work continuously and support other organs, it must have a steady supply of essential nutrients from […] The post 13 Brain Boosting Foods: Improve Your Brain Health appeared first on Top 10 Home Remedies ..read more

Calcium is one of the essential minerals required by our body to maintain its structure and function. Almost 99% of the calcium in our body is stored in our bones and teeth. Calcium plays a key role in maintaining the strength of bones and teeth over time. Aside from that, it also carries out various […] The post How to Increase Your Calcium Levels appeared first on Top 10 Home Remedies ..read more

Sodium has been known to mankind primarily through salt. Table salt has been upheld as a traditional preservative and flavoring agent in various foods. Your body needs a little bit of salt every day for the sodium it contains as it performs many functions. Sodium is among the many essential elements that play a pivotal […] The post Know Why You Should Limit Your Salt Intake appeared first on Top 10 Home Remedies ..read more

Minor cuts and grazes are a part and parcel of almost everyone’s daily life. You can get them when the outer layer of your skin gets cut or scraped off, for example, while mowing your lawn, working in the kitchen, or falling down on the ground. Although these injuries are not deep enough, they do […] The post Home Remedies for Minor Cuts and Grazes appeared first on Top 10 Home Remedies ..read more

Glycerin is a viscous, odorless, colorless liquid with a ubiquitous use in the beauty industry. Commonly used as an essential element in the skin care routine of several women, this compound is composed of carbon, oxygen, and hydrogen. It is employed in the production of soaps, antiaging gels, and moisturizers. Its wide use is accredited […] The post Top 10 Uses of Glycerin appeared first on Top 10 Home Remedies ..read more

Detox diets are quite a rage among all those aiming for a healthy body and a desirable physique. The ever-increasing pollution levels, binge eating of processed foods, irregular sleeping patterns, and living a poor lifestyle can take a toll on your body. Detoxification is the body’s natural physiological process to get rid of the unwanted […] The post Home Remedies for Detoxification appeared first on Top 10 Home Remedies ..read more

Many health-conscious women choose to follow a healthy diet plan. A healthy diet plan is one that includes many nutrient-dense foods and limits processed foods with little nutritional value. Women of every age, weight, and activity level need to consume a wide variety of vitamins to have optimal health and prevent different types of health […] The post Top 10 Vitamins for Women appeared first on Top 10 Home Remedies ..read more

Did you know that more than one in three Americans are obese? Obesity is a health disorder in which there is an excessive accumulation of fat in the body tissues. This results in the individual being overweight and may lead to associated health problems if not managed on time. Obesity is defined by the World […] The post Home Remedies for Obesity & Weight Loss appeared first on Top 10 Home Remedies ..read more

The Mediterranean diet emerges from the kind of foods eaten in countries situated along the Mediterranean Sea. These include France, Greece, Southern Italy, and Spain. The diet consists of whole foods such as beans, fish, fruits, vegetables, and whole grains. These foods provide the body with carbohydrates (for energy), protein (for muscle growth), healthy fats […] The post Mediterranean Diet 101: Benefits, Drawbacks, Myths and More appeared first on Top 10 Home Remedies ..read more

Neem is often referred to as Indian lilac as it is endemic to the Indian subcontinent, but its medicinal virtues are recognized the world over. The therapeutic properties of neem leaves and oil have been utilized by ancient schools of medicine, particularly Ayurveda, to address a wide range of ailments. In fact, the pharmacological use […] The post Neem Oil for Hair and Skin: 9 Benefits and How to Use It appeared first on Top 10 Home Remedies ..read more