Celebrate the last blast of summer at the Labor Day Half Marathon, 10K and 5K on September 4. 2023. The race features a flat, fast half marathon, a 10K and a 5K. Let summer have its last hooray at Parker’s Salisbury Park, which is located about 30 minutes to the southeast of Denver. The race travels along the scenic banks of the Cherry Creek. This flat and fast course just might propel you to a new personal record! And if you’re in it just for the fun, well, we totally catch your drift. Runners and walkers of all abilities are welcome ..read more

As much as we all love running and the feeling of freedom it brings, there is no denying that it can take a toll on our bodies, especially our lower back. As runners, we push ourselves to go further and faster, but sometimes this comes at a cost — in the form of lower back pain ..read more

Meet Scottie Vines, the rising star from De Beque High School, who has already qualified for the U.S. Olympic Trials in the high jump event ..read more

Discover the benefits of high altitude running in Colorado's mountains. Train your body to utilize oxygen more efficiently and improve your overall performance ..read more

Kenyan Hellen Obiri, who trains in Boulder, Colorado, defended her title from an elite women's field at the 2024 Boston Marathon ..read more

Winning a single state championship is a tremendous achievement, but winning three, across three separate sports, as Summit junior Ella Hagen already has, is something truly unprecedented. And, she’s done it all with her parents serving as her coaches ..read more

The scene of home fitness has changed drastically over the last few decades. What started with essential tools such as dumbbells and jumping ropes has become a complicated set of equipment customized to meet different fitness needs and preferences. The treadmill, one of the leading icons of home gyms, has been the symbol of cardio fitness for decades ..read more

Spring ushers in a season of renewal, warmth, and the eagerly anticipated marathon calendar. For avid runners and enthusiasts alike, the spring season isn’t just a time to shed the layers but to embrace the challenge and beauty of spring races across the globe ..read more

It was a morning to remember for Hillary Bor at the USATF 10 Mile Championships in the nation’s capital, as Bor earned his third consecutive championship title and broke the American record he set at last year's race ..read more

At last year’s BolderBoulder, Americans swept the titles in all four professional races for only the second time in the event’s history. All four of the 2023 champions will return to defend their titles at this year’s race which will take place on Memorial Day, May 27. This will be the 44th running of the race that began in 1979 ..read more