In tiny Western Slope town of De Beque, Scottie Vines emerges as record-breaking high jumper
Colorado Runner
by Derek Griffiths
17h ago
Meet Scottie Vines, the rising star from De Beque High School, who has already qualified for the U.S. Olympic Trials in the high jump event ..read more
Visit website
Tips for High Altitude Running: How to Train and Compete in Colorado’s Mountains
Colorado Runner
by Derek Griffiths
17h ago
Discover the benefits of high altitude running in Colorado's mountains. Train your body to utilize oxygen more efficiently and improve your overall performance ..read more
Visit website
Hellen Obiri defends title at Boston Marathon
Colorado Runner
by Jessica Griffiths
5d ago
Kenyan Hellen Obiri, who trains in Boulder, Colorado, defended her title from an elite women's field at the 2024 Boston Marathon ..read more
Visit website
Ella Hagen: The Triple-Crown Winner Smiling Through The Pain
Colorado Runner
by Derek Griffiths
6d ago
Winning a single state championship is a tremendous achievement, but winning three, across three separate sports, as Summit junior Ella Hagen already has, is something truly unprecedented. And, she’s done it all with her parents serving as her coaches ..read more
Visit website
The Evolution of Home Fitness: From Treadmills to Interactive Bikes
Colorado Runner
by Derek Griffiths
6d ago
The scene of home fitness has changed drastically over the last few decades. What started with essential tools such as dumbbells and jumping ropes has become a complicated set of equipment customized to meet different fitness needs and preferences. The treadmill, one of the leading icons of home gyms, has been the symbol of cardio fitness for decades ..read more
Visit website
Top Five Breathtaking Races To Run This Spring
Colorado Runner
by Derek Griffiths
6d ago
Spring ushers in a season of renewal, warmth, and the eagerly anticipated marathon calendar. For avid runners and enthusiasts alike, the spring season isn’t just a time to shed the layers but to embrace the challenge and beauty of spring races across the globe ..read more
Visit website
Bor sets 10 mile American Record in Washington DC
Colorado Runner
by Derek Griffiths
1w ago
It was a morning to remember for Hillary Bor at the USATF 10 Mile Championships in the nation’s capital, as Bor earned his third consecutive championship title and broke the American record he set at last year's race ..read more
Visit website
Four defending pro champions to return to 2024 BolderBoulder
Colorado Runner
by Derek Griffiths
1w ago
At last year’s BolderBoulder, Americans swept the titles in all four professional races for only the second time in the event’s history. All four of the 2023 champions will return to defend their titles at this year’s race which will take place on Memorial Day, May 27. This will be the 44th running of the race that began in 1979 ..read more
Visit website
Empowering the Plus-Size Runner: Tips for Starting Your Running Journey Safely
Colorado Runner
by Derek Griffiths
1w ago
While running offers numerous health benefits, it's not without its risks. Runners of all shapes and sizes are susceptible to a variety of common injuries, ranging from minor annoyances to more serious conditions that require medical attention. In a study on injury incidence among runners, it was shown that around 62.4% of runners are at risk ..read more
Visit website
The Donut Dash draws 1500 runners to Washington Park
Colorado Runner
by Derek Griffiths
2w ago
On Sunday, 1500 people gathered at Denver's Washington Park for the race that ends with donuts. Offering a flat and fast course around the park, runners and walkers of all abilities came out to celebrate spring time with this family friendly race ..read more
Visit website

Follow Colorado Runner on FeedSpot

Continue with Google
Continue with Apple
OR