It's possible! Say hello to our irresistible Cinnamon Roll Granola—a delectable treat that captures the essence of your favorite baked delight while staying true to your well-being. We're excited to share how this easy-to-make granola is a flavor-packed sensation and a versatile option that caters to a range of dietary preferences, from gluten-free and grain-free to raw vegan, vegan, and even keto-friendly. Let's dive into the magic of this wholesome creation that's as delightful as it is nourishing.   Dietary Diversity at its Best: What makes our Cinnamon Roll Granola exceptional is its ..read more

Have you ever wondered about the diverse and fulfilling world of a plant-based chef? The life of a plant-based chef is anything but ordinary, and it's challenging to capture the full spectrum of our work in a few words. Plant-based chefs are culinary artists, but they are not your typical chefs! Unlike traditional culinary paths, plant-based chefs craft their creations with a focus on nourishing ingredients straight from nature. A plant-based chef may: ? Create delectable plant-based dishes in a restaurant or catering setting.  ? Design innovative menus and recipes that celebrate the vibr ..read more

Welcome to our blog, where we are dedicated to helping you create a haven of health by reducing toxin exposure for you and your family. If you're searching for a curated list of the best, most effective, non-toxic products to achieve this goal, look no further. Through our carefully vetted brands and their exceptional offerings, you can embark on a transformative journey towards a more wholesome, toxin-free existence. By incorporating these brands into your lifestyle, you will take significant steps in reducing your exposure to harmful substances and creating a space where purity, vitality, an ..read more

This is my absolute favorite summer lemonade/tea recipe! I love to make a large batch of this concentrate and add it to water or freeze ice cubes for a hydrating, nourishing, and flavorful addition to my summer beverages! By incorporating these ingredients into your hydrating adrenal elixir, you'll be providing your body with a range of nutrients, antioxidants, and anti-inflammatory compounds that support recovery, immune health, and hydration. This elixir can help replenish essential minerals, reduce inflammation, and provide a refreshing boost to support your overall recovery process. Hibisc ..read more

Thanks for joining my workshop!  I wanted to share a breakdown of what we discussed and the recipes taught (and a few extras).  We all come to this festival seeking magic, connection, and unforgettable experiences. However, I know firsthand that without proper care and nourishment, our ability to absorb and embody this enchanting atmosphere can be hindered. Below are my tips to equip ourselves with powerful tools and knowledge that will revolutionize how we approach festival nutrition and recovery and our body's EXPANSIVE ability to heal. These tools may be new to some of y ..read more

It's no secret by now that we love coming up with healthy twists on classic recipes. Holiday baking is no different! We've rounded up our favorite, easy-to-make holiday desserts to share with you. Holiday dishes are filled with so many memories and mouth-watering flavors that we don't want to pass up. We simply upgrade certain ingredients to fit our lifestyle. We always swap white sugar and cane sugar for coconut sugar, monk fruit, and stevia in our treats, as these are lower glycemic options, better for your body and for the planet. You'll love that all of these recipes are gluten-free, kid-f ..read more

This Pumpkin Banana Bread {Vegan & Grain-free} is a delicious fall, dairy, egg, and gluten-free, bread for all pumpkin lovers! This combination, with a few chocolate chips sprinkled in, is a winner! I had leftover pumpkin puree in my fridge and very ripe bananas on hand and I knew I wanted something comforting and bready so I thought I'd experiment with a more fall/winter pumpkin theme banana bread. This pumpkin banana bread uses just one bowl and is super quick and easy to whip up. It's tender on the outside and super moist on the inside! This recipe uses apple cider vinegar and baking so ..read more

This grain-free rice dish alternative is the perfect pairing for your taco night! Cooked with other flavorful ingredients like cumin, roasted garlic, and cilantro, this low-carb and keto-friendly side dish will become a staple in your kitchen. It’s packed with all the flavors of traditional Mexican rice but with loads more nutrients and less starchy carbs. To make this dish keto-friendly: omit black beans add half the amount of salsa Other Additions: Top with hemp seeds for added protein Add more roasted veggies like zucchini, broccoli, and cabbage to make this a more hearty side dish ..read more

This easy, colorful Creamy Beet and Tahini Sauce Recipe is perfect as a dip on your appetizer tray or as a drizzle on your favorite tacos, falafels, roasted veggies, or chips!  This sauce packs a punch of vivid color and bold flavor and making it couldn’t be simpler. It will keep for up to a week in the fridge, so prep one (or more) to jazz up your meals all week long! Making this Creamy Beet and Tahini Sauce The process of making tahini beet dressing is basically simple: blend up a raw or roasted beet, tahini, water, and seasonings. The most time-consuming step in this recipe i ..read more

Your beloved morning brew, upgraded! Blended superfood coffees are the perfect way to add herbs and other medicinal ingredients into your morning routine. This blend is brewed with both marshmallow root and roasted dandelion. Marshmallow Root Marshmallow Root is incredibly beneficial for digestive issues and gut inflammation as it helps coat the stomach with its 'slippery' mucilaginous constituents. It's all touted for its benefits on the respiratory system. You may be asking, well how does it taste? I find it to have a natural but slightly nutty taste which I find pairs perfectly with coffee ..read more