Doesn’t the title sound appetizing already? When tomato season is upon us, it’s time to get creative to use all of the precious harvest. A great way to preserve the freshness for later (or right away!), is by making this Simple Tomato and Garlic Confit! Simple Tomato and Garlic Confit This can also be made... Read More » The post Simple Tomato and Garlic Confit | Vegan, Gluten-Free appeared first on Flexitarian Nutrition ..read more

Are you a coffee drinker? I’m not. I might drink one occasionally, but it’s pretty rare. Back in the days before I was eating healthy, I remember that I would sometime get an iced coffee from a popular coffee shop in the summer, so when Botanica Health asked me to create a recipe with their... Read More » The post Iced Golden Milk Mocha Latte | Vegan appeared first on Flexitarian Nutrition ..read more

Have you figured out some of the causes why you might be suffering from sleeplessness? Did you know that sleeping is just as important as eating healthy foods and exercising? In fact, if you don’t sleep properly, you will not perform as well and your body’s functions and systems will be affected. Not sleeping properly... Read More » The post 20 Tips For How To Sleep Better appeared first on Flexitarian Nutrition ..read more

This is probably one of the easiest cakes I’ve ever made. Healthy chocolate cake and whipped coconut icing, with cherries, making a delicious but simple version of a Gâteau Forêt Noire (Black Forest Cake). I’ve been trying to find options for icing that would be dairy-free because my husband can’t have any, but also soy-free... Read More » The post Healthy Chocolate Cake and Whipped Coconut Icing | Dairy-Free, Soy-Free, Low Sugar, Wholegrain appeared first on Flexitarian Nutrition ..read more