A sweet, quick breakfast to start your day — this peanut butter toast is topped with fresh fruit and dark chocolate. Ready in 10 minutes or less! Sweet breakfasts sometimes take longer to make, but not this one! My peanut butter toast recipe is easy to prepare and super customizable. It’s sweet yet nutritionally balanced. free 7-day vegan meal plan Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list. Get Instant Access I’ve topped off this toast with fresh bananas, apple slices, and blueberries. And for ..read more

Boost your morning breakfast with some extra protein! This vegan protein oatmeal is a cozy classic with extra nutrition from protein powder and chia seeds. Add yummy toppings to customize! Your breakfast should be delicious and give you energy to start the day.  Adding protein powder (plant-based, of course) is the perfect way to do that! Plus, we’ve included some omega 3-rich chia seeds. free 7-day vegan meal plan Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list. Get Instant Access This vegan p ..read more

Tofu cheesecake? Yes, and it’s delicious! My creamy, sweet vegan cheesecake is one to remember. Plus, it’s topped with a gooey blueberry compote. Tofu may not be the first ingredient you go for when you think “cheesecake”, but we promise that it’ll pleasantly surprise you! It’s paired with cashews and coconut yogurt to make a smooth, velvety base. We’ve also got a wholesome oat, pecan, and date crust! It’s gluten-free and has a nice, nutty flavor. And to top off the whole cheesecake, we’ll add a delicious blueberry compote. Give it a try and let us know what you think! For more healthy desse ..read more

A sweet and dreamy topping for your favorite sweet treats! Enjoy my healthy blueberry compote over pancakes, yogurt, waffles, and more. Pick up some fresh blueberries and whip up this recipe in 10 minutes! This delicious, jammy blueberry compote is made with only 4 simple ingredients, too. It has all the wonderful sweetness without any refined sugar.  free 7-day vegan meal plan Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list. Get Instant Access Layer this healthy blueberry compote on whatever y ..read more

Spend extra time with your loved ones this weekend instead of in the kitchen with these lazy Sunday Dinner ideas! Featuring pasta, rice, stir-fries, sandwiches, and soups. It’s been a long week; now it’s time to regroup and reset before Monday!  These lazy Sunday dinner ideas are the perfect solution for a feel-good meal that is quick and easy to make, giving you more time to enjoy your weekend. Let them please your taste buds in record time!  Find more lazy recipes that can be made in 15 minutes or one pot on our website. free 7-day vegan meal plan Your next week of eating is p ..read more

Our dairy-free French onion dip is dreamy, creamy, and big on flavor! Caramelized onions and velvety sour cream make a heavenly pair. Scoop and savor this dip with veggies, croquettes, and more. This dairy-free French onion dip is perfect for gatherings. Set up the dip with some chips and veggies, and your party is set!  free 7-day vegan meal plan Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list. Get Instant Access This recipe is also great slathered on sandwiches or burgers. We love the versati ..read more

Smoothies are a delicious go-to treat! Perfect for breakfast or a midday snack. Here are my top tips on how to make a thick, creamy smoothie. Who doesn’t love a good smoothie? Especially one that’s got a velvety, luscious texture. I incorporate these tips in this berry white bean smoothie (try it, it’s phenomenal). Well, I won’t make you wait any longer — let’s dive in! free 7-day vegan meal plan Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list. Get Instant Access 1. Use frozen fruit Using frozen fru ..read more

From leafy greens to zucchini, these are the 10 best vegetables for smoothies. We promise that they won’t change the taste if you follow our tips! Adding veggies to your smoothies is a quick & easy way to add more nutrients to your diet. You won’t even taste them (unless you add a lot!) The sweet fruits will overpower any vegetable taste.  free 7-day vegan meal plan Your next week of eating is planned out with these quick and delicious vegan bowls, meal prepping steps & full grocery list. Get Instant Access Our bean berry smoothie uses frozen cauliflower and you ca ..read more

Enjoy a magical meal with these vegan Moroccan recipes featuring tagines, lentils, cookies, and inspired fusion meals! There is no need to set off by camel across the Sahara Desert for fantastic food.  This article of vegan Moroccan-inspired recipes showcases some of the best choices you can make from the comfort of your kitchen. With infusions of spice, fresh ingredients, and easy-to-follow cooking methods, there is something tasty here for everyone! Check out our Mediterranean, Indian, and Spanish recipes next. free 7-day vegan meal plan Your next week of eating is planned out with ..read more

Get a little taste of the tropics with our refreshing Caribbean salad! Each bite is vibrant and flavorful. Enjoy hearty black beans and crispy bell pepper, all mixed in a sweet yet savory pineapple dressing. Salads are the most customizable meals (in our humble opinion). We love that you can put all kinds of ingredients together and make something unique and nutritious.  This Caribbean salad is inspired by…well, the Caribbean! So we feature fresh pineapple and seasonings like cumin and thyme.  free 7-day vegan meal plan Your next week of eating is planned out with these quick an ..read more