Prajna Yoga Blog
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Prajna yoga provides a comprehensive yoga package & professional yoga learning experience by well-qualified teachers near your locality. Our aim is to teach Quality Yoga to each & every individual.
Prajna Yoga Blog
5y ago
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Prajna Yoga Blog
5y ago
About the Workshop
Main asanas covered in this workshop are the following :
1) Sirshasana and its variations including Nilamb sirshasana
2) Mayurasana and its variations
3) Bakasana and its variations
4) Virbhadrasana and its variations
5) Matsyendrasana
6) Akarna dhanurasana and Supta dhanurasana
7) Ekpada sirshasana and its variations
8) Tittibhasana
9) Nauli Kriya
Workshop will also include other advanced asanas apart from the above list Rs. 2000 for 12 sessions and each session would be of 1.5 hour. First session to be held on 01st October, 2017 would be free of cost.
once in a ..read more