Do you use your foam roller for strength drills? #foamrollerworkout #lizettepompaworkouts
Lizette Pompa Yoga
by Lizette Pompa Yoga
1M ago
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35-Min Core Flow - Lizette Pompa Yoga
Lizette Pompa Yoga
by Lizette Pompa Yoga
8M ago
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Improve Your Bakasana #coreworkout #intermediateyoga #beginneryoga #strengthening #vinyasa #yoga
Lizette Pompa Yoga
by Lizette Pompa Yoga
1y ago
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45-Min Full Body Vinyasa Flow - Lizette Pompa Yoga
Lizette Pompa Yoga
by Lizette Pompa Yoga
1y ago
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35-Min Hips and Core
Lizette Pompa Yoga
by Lizette Pompa Yoga
2y ago
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40-Min All Around the Hips - Lizette Pompa Yoga
Lizette Pompa Yoga
by Lizette Pompa Yoga
2y ago
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30-Min Full Body - Vinyasa Flow Yoga Class
Lizette Pompa Yoga
by Lizette Pompa Yoga
3y ago
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Early Morning Filming
Lizette Pompa Yoga
by Lizette Pompa Yoga
3y ago
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Protein Balls Recipe - Lizette Pompa Yoga
Lizette Pompa Yoga
by Lizette Pompa Yoga
4y ago
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25- Min Yoga with Dumbbells / Upper Body and Core
Lizette Pompa Yoga
by Lizette Pompa Yoga
4y ago
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