Breaking Childhood ‘Secret Contracts’ to Achieve Adult Relationship Success
Living From the Heart | Transforming your life and relationships
by Aisha Ali
1M ago
Breaking Childhood ‘Secret Contracts’ To Achieve Adult Relationship Success Embarking on the journey of conscious relationships and personal evolution is like stepping into a realm of infinite possibilities, where the transformative power of love and mutual support acts as the guiding light. It’s a voyage that brings us closer to others and leads us deeper into the essence of who we indeed are. In this dance of connection, we discover that love is far more than a mere emotion; it’s a force that transforms us on multiple levels, challenging us to expand beyond our perceived limits and embrac ..read more
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The Impact Of Collective Trauma On Your Wellbeing And How To Heal It 
Living From the Heart | Transforming your life and relationships
by Aisha Ali
1M ago
The Impact of Collective Trauma on Your Wellbeing and How to Heal It  The cure for healing collective trauma is to embody being, truth, and presence. Given the state of the world, we are all searching for love, truth, and connection. The biggest embrace of Love you’ll ever make is to embrace yourself completely. Then you’ll realise you’ve just embraced the whole universe and everything and everybody in it.”         –Adyashanti” When you embrace the love of your truest self, your deepest being, and your authentic reality, you will not have to ..read more
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SOS – A Call For A Greater World Service
Living From the Heart | Transforming your life and relationships
by Aisha Ali
1M ago
A program update for your operating system is available. Where are those happy days, they seem so hard to find? Do you feel stuck, or need to control your environment and people, you might find yourself engaged in competitive battles, needing to  feel better than, entitled, arrogant, or  feeling resentful. When you see the world as moving parts to be manipulated and accumulated to  have more than others, your SOS might be up for repair. If you are running on competition to achieve superiority. Struggling to earn a sense of worthiness. Denying authentic emotion. Crafting a perfor ..read more
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You Matter because you are Energy, you are Atomic…
Living From the Heart | Transforming your life and relationships
by Aisha Ali
1M ago
You Matter because you are Energy – You are Atomic! All matter has form and substance made up of a collections of cells, consisting of collections of molecules, atoms, protons, neutrons, and electrons. Protons have a positive charge and reside inside the core (nucleus) of the atom. Neutrons have no charge and also reside in the nucleus. Electrons have a negative charge and they revolve around the nucleus at various speeds, in various directions, and at various levels. (Basic Science lesson over) Opposites attract People push and pull like a magnet in a relationships. Opposites attr ..read more
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Freedom & Commitment in Relationships
Living From the Heart | Transforming your life and relationships
by Aisha Ali
1M ago
Balancing freedom and commitment in your relationship. Being emotionally mature is the ability to identify, respond, understand and manage your emotions, which can be complex, paradoxical and confusing at times. When the happiness and well being of your loved ones becomes as essential as your own.  The ability to hold complexity is the hallmark of growth and maturity, when you respond with compassion and kindness rather than reacting impulsively or blaming the other person for your feelings, complexes, problems or behaviour. You can observe your level of emotional maturity through wi ..read more
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Taking Charge of your Erotic Charge in relationship
Living From the Heart | Transforming your life and relationships
by Aisha Ali
1M ago
Taking Charge of your Erotic Charge. Sexual excitement does not just happen; it is generated within you, however unknowingly. YOU are in charge of your erotic charge, however strongly you might be inclined to think otherwise. It is important to understand this in the context of conscious and intimate relationships. Especially when your mind drifts into an eroticised consideration or encounter with someone other than your partner. At these times, you need to recognise that lingering with such charge (fuelling it and fleshing it out through fantasy, however briefly) is not something you cannot h ..read more
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One of the greatest relationships secrets
Living From the Heart | Transforming your life and relationships
by Aisha Ali
1M ago
One of the greatest relationships secrets   “Romantic Love delivers us into the passionate arms of someone who will ultimately trigger the same frustrations we had with our parents, but for the best possible reason! Doing so brings our childhood wounds to the surface so they can be healed.” (Harville Hendrix) One of the greatest relationships secrets you need to understand, to transform your relationships is that every person in your life is a mirror, reflecting backs parts of you. These are templates or idealised images of positive and negative qualities that your parents or careg ..read more
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Love Addiction or Intimacy Avoidance?
Living From the Heart | Transforming your life and relationships
by Aisha Ali
1M ago
Some of your most basic beliefs about love & intimacy are all wrong. For over twenty years, I have worked with people from all walks of life, who get stuck in a cycle of pain, disappointment, finding it hard to sustain a healthy relationship. By changing your view of relationships and widening your perspective on intimacy, it creates an opportunity for relationships to not only survive, but thrive! Love addiction, intimacy avoidant beliefs & patterns of behaviours; You feel disconnected from your sense of inner peace and happiness You fall in love easily and quickly, but have a hard t ..read more
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Find your Flow
Living From the Heart | Transforming your life and relationships
by Aisha Ali
1M ago
ARE YOU READY TO FIND YOUR FLOW? There are moments in life when everything just seems to feel right. Things go according to plan, relationships are full of energy and love, and life just flows. When you feel strong, you feel safe, feeling safe allows you to feel your vulnerability. FLOW a short and simple word describes a sense of seemingly effortless movement. When your concentration is focused. Your mind does not wander; you are totally involved in what you are doing. Your energy is flowing very smoothly. You feel relaxed, comfortable, and energetic. HELLO FLOW, Have you ever felt like ..read more
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Learn to resolve conflict without damaging your relationship
Living From the Heart | Transforming your life and relationships
by Aisha Ali
1M ago
Finding Calm in Conflict Learn to argue without damaging your relationship. When you live from the heart you feel calm and energetic, accomplished, joyful, strong and at ease. Great relationships thrive in this place.  When I work with couples, I observe how they  argue. I can tell a lot about whether couples are going to make it and help them move towards more loving and successful relationships. There are changes couples can make in their responses to each other that can make a huge difference to their relationship. Frequent arguments, lack of communication, fear of conflict, heate ..read more
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