Circle of Friends–Some of my first yoga students in 2009 Yoga to Grow began as a passion and intention to bring yoga tools to children. I never dreamed that fifteen years later, I would reflect on an amazing journey of community and connection. And, of course, I never imagined a pandemic that would interrupt and shape the future of our sweet yoga family. The past few months have brought many transitions to my life. In May, I moved to University City, closing the studio that was the physical home of alleyCat Yoga and Yoga to Grow and saying goodbye to my longtime home of Columbia. It’s been lib ..read more

Susan Mathis, M.Ed., E-RYT 500, RCYT, YACEP Director and Founder, Yoga to Grow 573-864-4132 Susan is a Registered Yoga Teacher with Yoga Alliance (E-RYT 500), a Registered Children’s Yoga Teacher (RCYT and a Professional Level Kripalu Yoga Teacher. She completed her Kripalu Yoga Teacher Training in February 2010 and graduated in January 2014 with 500-Hour Kripalu Teacher Certification. She continues to deepen her study of yoga practices through the 1000-Hour Teacher Training at the Kripalu Center. Susan is also a registered Radiant Child Yoga Teacher. A former Kindergarten and Preschool teache ..read more

Take A Peek Inside Our New Space We’ve moved this summer! We’re settling into our new space at 1112 E. Broadway, inside First Baptist Church. We love the sunny windows, cushy floors, and all the built-in storage for our toys and art supplies. Looking forward to our first kid’s yoga classes here when Fall Session begins on August 30! Hop to Classes and Schedule to get your child registered for a class. Ready for Class Play Time Join Our Circle of Friends Plenty of Toys and Art Supplies (even more than this) Pillows and Blankets Come On In -Entry Doors From The Parking Log We’re Just Insi ..read more