I want to start this piece with a wonderful quote by Don Miguel Ruiz: “We must challenge those beliefs that limit the expression of our lives”. Just imagine what would we be able to do if we did not “hear” old sets of beliefs about ourselves and others. We would simply be unstoppable! Our minds are busy and constantly moving from one line of thought to the next. Most of us have accumulated different “concepts” throughout our lives, and have adopted them as our truths. Unfortunately, these beliefs often belittle our true potential. When we are not connected to the truth of our hearts, the t ..read more