Aspire Performance Coaching | Sports Psychology & Mental Toughness Training Blog
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Aspire Performance Coaching | Sports Psychology & Mental Toughness Training Blog
5y ago
I was recently interviewing a coach about mental toughness. One of the things he said really stuck with me. He said:
“How do you make somebody confident? How do you give an athlete confidence as a coach? That’s the million dollar question.”
I’ve got a very simple answer: You can’t.
As a coach you can’t give somebody confidence. However, you can give somebody tools so they can boost their own confidence.
I find that most athletes believe that it is the coach’s responsibility to give them confidence – as if the coach has some kind of magic confidence pixy dust that they can sprinkle on their ..read more