What is Collagen You will have no doubt heard about and seen the popularity and coverage of collagen grow over the past decade; collagen on the television in advertisements and on the news and the wondrous creams and serums available containing this new mysterious ingredient. Do we actually know what collagen is? Is it a scientific discovery that has enabled us to turn back time? Scientific? Certainly not; Collagen has been around for millions of years and has been with you your entire life! The Standard Definition The word “collagen” comes from the Greek “cola” (Glue) and “genno ..read more

Kids Fitness Can Be Improved One of the concerns in our county today is the decline in kid fitness games. This trend was noticed a few years ago and it seems to be a continuing problem. We don’t need to look too far or too hard to see reasons why this problem is so prevalent. One reason Kid Fitness is on the decline is because of the food they eat. Consider the following food choices that many children prefer. ·  Soda Years ago most parents wouldn’t even consider serving soda to their child with a any meal at the dinner table. Ask a group of youngsters if they drink soda with the ..read more