Sunday, April 28th – Rest Day  Monday, April 29th –  60 minutes on the stationary bike Tuesday, April 30th – 4 mile run  Wednesday, May 1st – HIIT workout Thursday, May 2nd – 4.44 mile lunch run Friday, May 3rd – Rest Day Saturday, May 4th – 60 minutes on the stationary bike The game plan originally was to run 10ish miles on Saturday, but I woke up with a gnarly headache in the morning, took some tylenol and then got an upset tummy, so decided to scra ..read more

Can you believe that reading wasn't my jam growing up?! Clif Notes were my best friends in high school - I'd "read enough" to get by, but other than that I did not enjoy the act of reading so never did it... like ever. Maybe I wasn't reading things that held my interest or maybe it was because it was "required" so I didn't find it enjoyable, but whatever the reason, I'm glad I challenged myself to add the goal of reading 17 books in 2017 (which turned into 88 books in 2017, 77 books in 2018, 67 books in 2019, 66 books in 2020, 67 books in 2021, 41 b ..read more

Sunday, April 21st – 3 miles with the hubby  Monday, April 22nd –  60 minutes on the stationary bike Tuesday, April 23rd – 4 mile lunch run Wednesday, April 24th – 60 minutes on the stationary bike Thursday, April 25th – Rest Day Friday, April 26th – 7.7 mile of trail running with the hubby around Arches National Park (plus 5ish more miles of hiking) Saturday, April 27th – 3.3 mile of trail running with the hubby around Canyonlands National Park (plus ..read more

Some people do a "Wordless Wednesday" post, where they simply share a photo or image, but I thought I'd make a little series out of my Wednesdays. And since I love alliteration so much, why not go with Walt Wednesdays (obviously everyone can use a little break from the seriousness, scariness and sassiness of life - and what better way to help put a smile on your face than with a cute wiener dog picture, am I right?!)... So, without further ado... WALT WEDNESDAY! When life gets overwhelming, how do you de-stress ..read more

Sunday, April 14th – 90 minutes on the stationary bike Monday, April 15th –  4 mile hill repeat run Tuesday, April 16th – 60 minutes on the stationary bike Wednesday, April 17th – Rest Day Thursday, April 18th – HIIT workout Friday, April 19th – Rest Day  Saturday, April 20th – 60 minutes on the stationary bike I gave blood on Thursday and they normally prefer you to have NOT worked out that day, so that's sort of why things were moved around a bit. I figu ..read more

Some people do a "Wordless Wednesday" post, where they simply share a photo or image, but I thought I'd make a little series out of my Wednesdays. And since I love alliteration so much, why not go with Walt Wednesdays (obviously everyone can use a little break from the seriousness, scariness and sassiness of life - and what better way to help put a smile on your face than with a cute wiener dog picture, am I right?!)... So, without further ado... WALT WEDNESDAY! When life gets overwhelming, how do you de-stress ..read more

Sunday, April 7th – 10 mile run Monday, April 8th –  60 minutes on the stationary bike Tuesday, April 9th – Rest Day Wednesday, April 10th – 4.44 mile hill repeat run Thursday, April 11th – HIIT workout Friday, April 12th – 60 minutes on the stationary bike Saturday, April 13th – 3 mile run with the hubby Nothing too special to report for this week's workouts. The hubby was out of town for a photoshoot (yes, I know, again...) Sunday through Wednesday so I actu ..read more

Some people do a "Wordless Wednesday" post, where they simply share a photo or image, but I thought I'd make a little series out of my Wednesdays. And since I love alliteration so much, why not go with Walt Wednesdays (obviously everyone can use a little break from the seriousness, scariness and sassiness of life - and what better way to help put a smile on your face than with a cute wiener dog picture, am I right?!)... So, without further ado... WALT WEDNESDAY! When life gets overwhelming, how do you de-stress ..read more

Sunday, March 31st – 3 mile run with the hubby Monday, April 1st –  60 minutes on the stationary bike Tuesday, April 2nd – HIIT workout Wednesday, April 3rd – Rest Day Thursday, April 4th – 4.44 mile lunchtime run Friday, April 5th – Rest Day Saturday, April 6th – 4 mile run with the hubby The mileage may look lower than expected, but that's more because I bookended the week with runs with the hubby (and he is just trying to get back to consistently running so ..read more

Some people do a "Wordless Wednesday" post, where they simply share a photo or image, but I thought I'd make a little series out of my Wednesdays. And since I love alliteration so much, why not go with Walt Wednesdays (obviously everyone can use a little break from the seriousness, scariness and sassiness of life - and what better way to help put a smile on your face than with a cute wiener dog picture, am I right?!)... So, without further ado... WALT WEDNESDAY! When life gets overwhelming, how do you de-stress ..read more