My Anxiety Companion on Feedspot

My Anxiety Companion

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Providing proven tips and strategies to help alleviate anxiety and panic!

Night time routine for Anxiety sufferers

My Anxiety Companion

by My Anxiety Companion

1y ago

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What Anxiety Feels Like...

My Anxiety Companion

by My Anxiety Companion

2y ago

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MEDITATION FOR ANXIETY - Visualization, deep breathing and affirmations included.

My Anxiety Companion

by My Anxiety Companion

4y ago

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Just Breathe - 5 minute breathing for STRESS, ANXIETY and FEAR

My Anxiety Companion

by My Anxiety Companion

4y ago

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The Five Senses Breath - Amazing Anxiety Technique

My Anxiety Companion

by My Anxiety Companion

5y ago

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Guided Meditation for Overcoming Fears - The Stepping Stones

My Anxiety Companion

by My Anxiety Companion

5y ago

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Two AMAZING but uncommon breathing techniques for Anxiety - You've never heard of these before!

My Anxiety Companion

by My Anxiety Companion

5y ago

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The scariest symptoms I experienced with Anxiety Disorder

My Anxiety Companion

by My Anxiety Companion

5y ago

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Anxiety and Sugar - My really scary experience with eating too much sugar

My Anxiety Companion

by My Anxiety Companion

5y ago

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Short and Simple Meditation for Anxiety - Perfect for Beginners!

My Anxiety Companion

by My Anxiety Companion

5y ago

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