In the quest for staying active and independent, maintaining balance, and preventing falls are crucial. This is especially true for older adults and individuals with certain medical conditions. Falls can lead to serious injuries such as fractures or head trauma and can significantly impact the quality of life. However, through targeted interventions like physical therapy, diet and environmental modifications, individuals can significantly enhance their balance and minimize the risk of falls.  ..read more

October brings not only autumn's vibrant hues but also Breast Cancer Awareness Month, a crucial yearly campaign that underscores the significance of early detection and screening in battling this pervasive disease. This article aims to shed light on the indispensable role mammograms play in early detection, and how this simple yet powerful tool can substantially alter the course of treatment and prognosis for individuals diagnosed with breast cancer ..read more

August has arrived, and with it comes a wonderful opportunity to refocus on self-care, manage stress, and enhance our daily health routines. Especially with school starting again and falling back into fall rhythms. It's National Wellness Month, a time when Orchard Hospital encourages you to prioritize your well-being. Even small changes can be impactful and lead to a healthier life ..read more

August marks the beginning of back-to-school preparations, a time when parents, teachers, schools, and students gear up for a season of education. It's a time to dust off the backpacks, fill them up, and plan for a new school year. But beyond the traditional back-to-school checklist, August is also recognized as National Immunization Awareness Month, emphasizing the importance of vaccinations and preventive health measures. Here are some ways you can get your child ready for school health-wise, highlighting the significance of immunization and providing tips for ensuring your child practices ..read more

Summer is in full swing, and it's the perfect time to fire up the grill and savor the delicious flavors of outdoor cooking. At Orchard Hospital, we're not only passionate about your overall health but also about ensuring that your culinary adventures are safe and enjoyable ..read more

As the sun graces us with its warmth and Northern California bursts with vibrant colors, there's no better time to explore the abundance of fresh fruits and vegetables available during the summer months. Not only are these seasonal treats delicious, but they also offer a treasure trove of nutrients that can fuel our bodies and support overall well-being.   ..read more

We love enjoying our summers in Northern California! This is the season when we go camping, participate in sports camps, and enjoy water based recreational activities. With all the fun we can have, it’s still important to recognize that prolonged exposure to sunlight can have harmful effects on our skin and overall health.   ..read more

Have you ever stopped to consider how important your limbs are to your everyday life? They allow us to move, work, and play in ways we often take for granted. But for millions of people around the world, limb loss or limb difference is a reality they must face every day. April is Limb Loss and Limb Difference Awareness Month, a time to raise awareness about the millions of people around the world who live with limb differences or have lost a limb. While the reasons for limb loss are varied, diabetes and vascular disease are the most common causes in the United States. Rural and agricultural c ..read more

April is Occupational Therapy Month, and it's the perfect time to shine a spotlight on this important aspect of healthcare. Occupational therapy (OT) is a type of therapy that helps people of all ages to perform daily activities, both physical and mental, more effectively and efficiently. Oftentimes, people may not know what occupational therapy is unless they’ve personally come into contact with it. If you're unfamiliar with occupational therapy, or you're curious about how it can benefit your health, we’ll give you all the information you need ..read more

Despite the significant impact that thyroid disease can have on a person's health and well-being, it is still a relatively under-discussed and underdiagnosed condition. According to the American Thyroid Association, approximately 20 million Americans have some form of thyroid cancer and about 60% of people with a thyroid disease are unaware of their condition ..read more