Another year, another win. It feels good. It’s such a testament to the quality of clients that come through our doors and their belief in what we provide. If you don’t know what best of the best competition is you can find out more on The Tampa Bay Times Website. This annual competition has heated up the past 2 years with more nominations and more categories. With so many fitness centers up for the top spot we were uncertain that the votes would be enough. Who We Are MA Fitness has always been intense yet accessible. We start beginners everyday and still have boxing amateurs who have been wit ..read more

Have you noticed? Every new fitness streaming platform or big box gym is marketing kickboxing as a workout type along with their other offerings. The fitness world and St Pete, FL specifically has caught up but sometimes the skills displayed by coaches haven’t. Many times we find that the kickboxing being coached has no form foundation and is strictly fitness based. This can be a problem that takes away from the potential such a powerful workout routine. Boxing Vs Kickboxing Fitness If you are looking into combat conditioning you might find several martial arts studios from BJJ to Kickboxing a ..read more

IT’S OFFICIAL MA Fitness has launched a local partnership with Balanced Foods to bring their meals to the St Pete community! Finally, a company that is reliable, quick, and healthy. They have a Registered Dietitian on staff who creates their menus – the taste and credentials are what’s up. About Balanced Foods “When we decided to open Balanced Foods, the idea was simple: show that healthy food didn’t have to be the stereotypical “health food” experience and taste.  Using high-quality raw ingredients, classic cooking techniques, and distinctive interior design, we brought features from th ..read more

MA Fitness St Pete is launching its first kickboxing Form Fundamentals workshop in January 2023 to teach new clients how to punch and kick with authority. This skill building session will aim to improve overall kickboxing form and help you get more out of heavy bag conditioning sessions. The best 45 minute workout can get even better with just a few tweaks to hand position, balance and proper core rotation. Are you ready?! Make Each Contact Mean Something In the fast paced action of a signature MA Fitness kickboxing workout you will be tempted to move as fast as possible through every second ..read more

In September we had participants join the 6 week macro nutrition challenge. Now our finishers are able to flash their results! The winner gets a 3 month membership and 2 runner ups get a free personal training session with lead Trainers Matt & Marissa. First, let’s see what they had to do to be eligible and win this challenge! Macros are our preferred way to track food intake and adjust to personal goals. We’re not the only ones who have taken to this approach. It’s the simplest and most effective way to get in shape and modify eating habits. Nutrition Challenge Track macros and follow t ..read more

Kickboxing is well known today for its comprehensive health benefits. Yes, you get in great shape. Yes, you clear your head and stress decreases. Yes, you sweat and endorphins fly freely. Now, what about the hesitations? Why would someone be afraid to go to a kickboxing gym? Let’s see some pitfalls of kickboxing gyms and how MA Fitness delivers fitness results for all levels. Fitness Results For All Levels So we know the benefits. Here’s where it gets tricky. Making kickboxing accessible so we can truly see fitness results for all levels. Most kickboxing gyms we found force you to dive deep in ..read more

MA Fitness Loveland and Primrose School of Fort Collins combined forces to get their students active and learn self defense skills. The kids enjoyed getting familiar with kickboxing and self defense techniques with the certified kids MMA instructors and staff. Smiles stuck on the students faces as they punched and kicked their way through the training. MA Fitness Loveland provides kickboxing conditioning and reality self defense instruction for adults, teens and kids at 285 E 29th St, Loveland, CO 80538 School Group Demo Class The kickboxing and self defense class syllabus includes: Warm-ups ..read more

August Fitness Event Hello friends! This month we are combining caffeine and combos. The August Fitness event teams MA Fitness up with local St Pete partner Hogg Batch Coffee Roasters to bring you the best workouts and the best coffee you can find. The Hogg Batch Coffee Roasters unique blends of barrel aged coffee are the treat you have been looking for. Come taste for free or register for the kickboxing workout, t-shirts and/or boxing gloves with limited time discounts. More details on that below. About Hogg Batch Coffee Hogg Batch Owners – David & Duane HoggBatch Experimental Coffee Ro ..read more

You know what everyone says they hate? Running. Which got us thinking… maybe we need to get better at it! You know we’re all about stepping out of the comfort zone. Let’s stop complaining and start DOING. The month of July fitness challenge is going to help us face this running beast and overcome it. We are starting off with a 400 meter run 3 times a week. Week 2, we do 800 meters 3 times a week. Week 3, 1200 meters laps! Week 4, 1600 meters! That’s one mile. Building up each week, doing things in a manageable and sustainable way – you know how we do. You must run the lap(s) 3 times a week, be ..read more

Local St Pete gym, MA Fitness, is a proud supporter and drop off location for the The Greyson Project. Since 2015 The Greyson Project has been decorating rooms for families forced to spend the Christmas season in the hospital. You can read more about their journey on their website https://www.thegreysonproject.org Their mission has spread from Orlando, FL to over 12 states, 27 hospitals and over 1300 bags of Christmas cheer to kids and families. The bags can be filled with Christmas decor to make the rooms more festive and small gifts/toys for the children. All items must be new due and unopen ..read more