Does using a CPAP make you gain weight? It’s a common question and there is a connection between sleep apnea and extra weight. Obesity greatly increases the probability of someone developing sleep apnea. We’ll explain that a bit more as we uncover other issues that make the weight gain and sleep apnea argument a bit easier to understand. The post Does Using A CPAP Make You Gain Weight? appeared first on Travel CPAP Machines ..read more

Why am I more tired after using CPAP, you ask. Well, considering that adding a CPAP machine to your sleep routine is very likely going to require some adjustment on your part, being tired after CPAP therapy is a common side effect. You may not realize it at first, but chances are, you are going to experience a period early in the use of CPAP apparatus where you are going to be tired. The post Why Am I More Tired After Using CPAP? appeared first on Travel CPAP Machines ..read more

Can a CPAP machine cause headaches? It is a fair question and headaches are often associated with CPAP therapy, but not in the way you may think they are. Before we look into the connection between CPAP therapy and headaches, let’s first learn a bit more about CPAP. Then we will explore the question, can CPAP cause headaches, and the headaches often suffered by CPAP machine users. The post Can A CPAP Machine Cause Headaches? appeared first on Travel CPAP Machines ..read more

Just like introducing anything new to a routine, CPAP therapy is going to take a little getting used to. If you are a light sleeper, the noises coming from the machine will impact your sleep for a little while. But once you become comfortable with the changes, you should be able to sleep well. However, CPAP skin irritation is a very real side effect that may make the therapy even more difficult to get used to. The post CPAP Skin Irritation: How To Prevent It appeared first on Travel CPAP Machines ..read more

Have you suffered from soreness inside or around your nose?. In this article, we will explore what the causes are of this type of pain and look at how to prevent nose sores from CPAP mask use. Before we dig into what may be the cause of your nose sores, we have to understand what they are. As it turns out, there are two different types of nose sores that can result from CPAP therapy. The post How To Prevent Nose Sores From CPAP Mask appeared first on Travel CPAP Machines ..read more

For many of us who have to endure a night sleeping next to someone who snores, it can be somewhat of a mystery. Sometimes the snoring just appears out of nowhere and often it disappears without a trace. Or does it? Many different possibilities can answer the question of what causes someone to start snoring. In this article, we will go over the most common causes of snoring. The post What Causes Someone To Start Snoring? appeared first on Travel CPAP Machines ..read more

Is there a female in your life who snores? How exactly do you approach the subject with that person? That is because women who snore tend to not believe it happens. It is easy for the female in question to shrug it off as something that did not happen. Well, it does and in this article, we will discuss the topic of snoring and cover what causes snoring in females - because females do in fact snore. The post What Causes Snoring In Females? appeared first on Travel CPAP Machines ..read more

So what causes snoring with mouth closed? While it can keep others awake, it can keep you awake or at least interrupt your sleep to where you are tired and worn out the next day. That is because snoring can be a symptom of something called obstructive sleep apnea. OSA is a sleeping disorder that increases the risk of a long list of health issues that include various diseases and conditions. The post What Causes Snoring With Mouth Closed appeared first on Travel CPAP Machines ..read more

Sleep apnea is one of the many causes of interrupted sleep and will impact your effectiveness at work. Waking up frequently during the night will disrupt sleep patterns that will cause issues during the day. What you eat during the day can also have an impact on the way you sleep. In this article, we will take a closer look at the foods that help sleep apnea and promote sound sleep. The post Foods That Help Sleep Apnea appeared first on Travel CPAP Machines ..read more

Sleep apnea is a sleep disorder. It essentially disrupts sleep patterns and causes the individual to be tired during the day. Not getting enough sleep each night is bad for your health and wellbeing. One way to prevent problems during the day from sleeplessness is to watch what you eat. There are foods to avoid with sleep apnea and in this article, we will take a look at what those foods are. The post Foods To Avoid With Sleep Apnea appeared first on Travel CPAP Machines ..read more