Setting up your first kitchen is an exciting time, but daunting, too. We are here to make it easy for you! I have been a professional recipe developer for over 30 years and know a lot about equipment. You do not need loads of gadgets, but buying quality items and being picky will benefit you in the long run. Here we go! The 21 kitchen tools and pieces of equipment that I think belong in every kitchen. Half-Sheet Pans Whether you are a beginner cook or a seasoned pro, every kitchen needs a half-sheet pan, and preferably a few of them. Half-sheet pans are a specific dimension, typically listed a ..read more

Every year the American Kennel Club (AKC) tracks dog registrations and unveils the most popular breeds. After ruling supreme for 31 years, the Labrador Retriever was knocked out of the #1 position by French Bull Dogs in 2022. For the second year in a row, the “Frenchie”, as they are known, is the top dog. Let’s look at the top 10 dog breeds and celebrate the diversity and charm within the canine kingdom – and also some dogs to steer clear of. Do you have a pooch at home? 1. French Bull Dog: Reigning Supreme For the second consecutive year, the charismatic French Bull Dog claims the coveted top ..read more

Outfitting your first kitchen is thrilling, yet challenging. Fear not, we’re here to simplify the process! With over three decades of experience as a professional recipe developer and managing Test Kitchens, I’ve gained extensive knowledge about kitchen equipment. Remember, you don’t require a ton of gadgets; instead, investing in high-quality essentials will serve you well in the long term. Let’s dive in! Below, I’ve compiled a list of 21 essential kitchen tools and equipment that I believe should grace every kitchen. They will make your time in the kitchen more enjoyable – and yes, even make ..read more

What Is FODZYME? If you have Irritable Bowel Syndrome (IBS) and have been told to follow the low FODMAP diet you may feel a bit challenged by all of the information and guidelines you have to follow. Many of us have had at least a day (or two or three) where we find ourselves wishing there was a magic wand to make it easier – and to help us enjoy our foods symptom-free. FODZYME® might just be an answer for you. FODZYME®, a blend of digestive enzymes, has been lab tested and certified low FODMAP by Monash University, which means that the ingredients are low FODMAP. But does it work? Can it help ..read more

Caesar salad is a hugely popular dish, found on restaurant menus, from fast food to upscale. While we love a classic rendition (more on that below), the tangy flavors lend themselves to newfangled creations, and we have 32 of them. From vegan versions, to grilled, those featuring hearty proteins (chicken, shrimp, salmon, steak, and more), or lighter variations; if you are a Caesar salad lover, this is the post for you. Need egg-free? No anchovies? Gluten-free? Lactose-Free? We’ve got them all. The History of The Caesar Salad The history of the original Caesar salad is murky. By far the best re ..read more

Making your own lunch allows you to control the quality of ingredients, portion control, and monitor your macros, fat, protein, or whatever you might be focusing on. Many of us are starting the year with a focus on weight and health. Let us help you with take-along lunches so that you can fuel yourself throughout the day. There are vegan and vegetarian options, ones you can heat up, and others that you eat on-the-go. We even have a meal-prep bowl that is completely made with 4 convenience ingredients! Here’s to your health! Avocado Green Goddess Veggie Sandwich Vegan and looking for a hea ..read more

Discover the diverse world of OnlyFans, where everyday Americans from across the country turn their passions into income. Recent studies reveal which states have the greatest number of creator accounts and what they are averaging as income from the platform. We were surprised by the Number 1 state on the list. The post Surprising Stats: 10 States That Top the Charts for OnlyFans Creators’ Earnings appeared first on FODMAP Everyday ..read more

Tablespoons Vary in Volume Measurement Depending On Where You Live When is a Tablespoon Not a Tablespoon? Answer: When it is considered to be equal to 20 ml, like in Australia, versus the 15 ml tablespoon that we use in the U.S. and virtually everywhere else. Did we lose you? What this means is that since much of the low FODMAP information that we all reference is coming out of Australia, that if Monash University says that it is okay to have “1 tablespoon” of something, we have to look at the weight or volume equivalent of that item to know how it equates to our measuring implements here in t ..read more

Spaghetti and meatballs. Meatball sub sandwiches. What else can you do with meatballs you ask? You came to the right place! This is the ultimate meatball round-up. Beef meatballs, turkey meatballs, lamb, venison, vegetarian, vegan, smoked meatballs. We even have gluten-free, dairy-free, Instant Pot, and slow cooker options – and the BEST Ikea copycat recipe anywhere! Forty-two recipes representing cuisines from all over the world: Asian, Greek, Indian, Mexican, Italian inspired, and more. Classic Meatballs in Tomato Sauce Is there anything more comforting than a bowl filled with spaghetti and ..read more

This general guide examines the various aspects between Irritable Bowel Syndrome (IBS) and Colon Cancer, focusing on symptoms, diagnostic methods, and the importance of seeking medical attention for accurate assessment and management. There are overlaps of symptoms, and you should never try to self-diagnose. For an in-depth understanding of colorectal cancer, please visit About Colorectal Cancer | American Cancer Society. Key Statistics for Colorectal Cancer Colorectal cancer ranks as the third most diagnosed cancer in the United States, excluding skin malignancies. Estimated statist ..read more