RockTape | The World's Best Kinesiology Tape
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RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain.
RockTape | The World's Best Kinesiology Tape
1M ago
As the excitement builds for the Super Bowl, one cannot help but marvel at the physical prowess of the competing professional football players. The collisions, the tackles, the sheer intensity of the game—these athletes push their bodies to the limits. In the midst of this, RockTape emerges as a valuable ally, not as a mere support system but as a neurosensory tool essential for preventing, caring for, and recovering from common injuries on the field.
Understanding the Neurosensory Power of RockTape
In the world of Functional Movement Training (FMT), Rocktape’s education platform, we recognize ..read more
RockTape | The World's Best Kinesiology Tape
3M ago
Welcome to a brand-new year, weekend warriors! As we kick off this year filled with fresh movement aspirations, we know that the road to a stronger, healthier you can sometimes come with its fair share of aches and pains. But fear not, because in this blog post, we’re unveiling the dynamic duo that can transform your personal movement journey: RockTape and the network of Functional Movement Training (FMT) educated movement professionals. Let’s dive in and discover how this powerful combination can be your secret weapon for managing and overcoming those pre & post-workout discomforts ..read more
RockTape | The World's Best Kinesiology Tape
3M ago
Managing pain and movement dysfunction can be a real challenge, but the combination of effective therapeutic techniques can make all the difference in achieving the best possible outcome. Active Release Techniques (ART®) and RockTape Kinesiology Tape are two methods that have become increasingly popular among healthcare professionals and athletes alike. These modalities offer unique benefits when used individually, but when combined, they create a powerful synergy that enhances therapeutic outcomes. In this article, we delve into how ART treatment and RockTape taping complement each other, prov ..read more
RockTape | The World's Best Kinesiology Tape
4M ago
In the dynamic realm of manual and movement therapy, the concept of ‘treatment stacking’ has emerged as a game-changer. By intelligently combining various manual therapy modalities, we not only address musculoskeletal complaints more comprehensively but also tap into the fascinating realm of neuroscience, influencing the brain’s perception and response to threats.
Understanding Treatment Stacking: A Holistic Approach
Musculoskeletal disorders often demand a multi-faceted approach. Treatment stacking involves strategically integrating diverse manual therapy tools such as Instrument Assis ..read more
RockTape | The World's Best Kinesiology Tape
5M ago
Chronic, or persistent, low back pain can be incredibly frustrating. Whether it’s due to an injury, overuse, or simply the result of daily life, this discomfort can have a significant impact on your ability to move in a ‘meaningful’ manner. While there are various treatments available, one unique approach is gaining recognition for its effectiveness – myofascial cupping. But what makes it stand out? Let’s dive deep into the science behind myofascial cupping as a neurosensory intervention, exploring how it can provide relief for your ailing back.
Understanding Myofascial Cupping
Myofascial cup ..read more
RockTape | The World's Best Kinesiology Tape
9M ago
RockTape: An Effective Solution for Managing C-Section Scars
C-Section Scars
Caesarean section (C-section) is a common surgical procedure used to deliver babies, but it leaves a lasting scar on the mother’s abdomen. A C-section scar forms because of the surgical incision made in the lower abdomen and uterus during the delivery of a baby. The scar tissue that develops can cause various issues, such as adhesions, reduced mobility, compromised breathing patterns, possibly leading to local and global pain. Fortunately, there is a practical and non-invasive solution available: Kinesiology Ta ..read more
RockTape | The World's Best Kinesiology Tape
11M ago
“Data is a tool for enhancing intuition”
– Hilary Mason
There is a good reason we established to foundation of the Functional Movement Training (FMT) Movement Pyramid with Screening and Assessment. We consider these aspects of the clinical and performance experience critical for optimal outcomes. The data we acquire from our patients and clients should arm the decisions made with respect to treatment and training programs.
Kinetisense software has emerged as a game-changer in the realm of efficient but effective motion capture. As the world’s first patented marker-less mo ..read more
RockTape | The World's Best Kinesiology Tape
11M ago
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Running season is upon us. As we ramp up the miles, a common side-effect is knee pain. Are you searching for some non-pharmaceutical solutions to managing your symptoms? Consider the use of RockTape (Kinesiology Tape). It has been well supported in the scientific literature and should be part of your injury prevention and care program. Knee Pain Application – Click Here Supporting Research:
Donec V, Kubilius R. The effectiveness of Kinesio Taping® for pain manag ..read more
RockTape | The World's Best Kinesiology Tape
11M ago
Shoulder pain is a common condition that can greatly impact our daily lives, limiting our range of motion and causing discomfort, ultimately impacting us physically and emotionally. Fortunately, there are several effective ways to manage shoulder pain and promote healing. In this article, we will explore the top three methods, with a particular focus on the use of kinesiology tape as a valuable tool in pain management and movement-based rehabilitation.
Manual Therapy, Pain Education, and Exercise:
Manual therapy (hands on/tool-assisted) along with pain science education and a targeted exercise ..read more
RockTape | The World's Best Kinesiology Tape
11M ago
Lower Back Solutions – Kinesiology Tape Effects and Benefits
Chronic lower back pain (CLBP) affects millions of people around the world and can greatly impact their quality of life. In fact, CLBP is one of the major causes of years lived with disability in 65% of countries globally and the primary cause of years lived with disability in all high-income countries (1). While there are various treatment options available, one approach that has gained popularity in recent years is the use of kinesiology tape due to its simplicity and accessibility. Kinesiology tape is a flexible, adhesive tape tha ..read more