David Tilston - Yoga and Calisthenics Instructor
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David Tilston teaches Yoga, Bodyweight Calisthenics, Filipino Kyusho and and is also functional fitness instructor .
David Tilston - Yoga and Calisthenics Instructor
5y ago
I originally found this quote whilst looking for some inspiration and a way to portray a photo of balancing on a bridge for my social media page. These words resonated on so many levels more now than ever. We are intent on building walls to protect what we have and separate when the goal is actually the reality of ‘union’.
Lets look at ways we divide and why we divide things …
First of all it is good to look at why it helps to divide things in the first place by sticking a positive spin on it. We divide things into small manageable chunks in order to understand concepts. If we were to try and ..read more