Varicose and spider veins occur when your veins stop functioning as they should. In a normal vein, blood flows in one direction with the support of a one-way valve and the surrounding muscles. When these valves fail, blood can flow backward or pool within the vein. Spider veins are a milder form and tend to be closer to the surface of the skin, often looking like a spider web. Varicose veins are larger veins and tend to rise above the skin, often looking like twisted cords in the legs. One of the most common treatments for varicose and spider veins is endovenous thermal ablation, or laser trea ..read more

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With people working more hours and having busy lifestyles, regular exercise is not always at the top of everyone’s list. Unfortunately, in addition to contributing to rising rates of obesity, this lack of exercise can also contribute to varicose veins. The good news is that adding as little as 30 minutes of exercise a day can help you reduce your risk of developing varicose veins, as well as help ease the symptoms if you already have them. While 30 minutes a day is recommended, you don’t have to set aside that time in one block of your day. Instead, you can break up the day in three 10-minute ..read more

While the holidays are filled with family, friends and fun, they can also be a very stressful time, especially for your legs and varicose veins. All the long hours of shopping for gifts can take its toll, leaving your legs swelling and in pain. It is important that, during the holiday season, you take time for you and give your veins the care and support they need. Following these three tips will make your holidays a little easier and your veins much happier. 1. Maintain a Healthy Lifestyle Following a healthy diet during the holidays is never easy. While you don’t need to say no to every holi ..read more

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Varicose veins are those bulging, bluish cords that you can see just under the surface of the skin. Typically, they can be found on the legs and cause more than 30 million Americans to hide behind long pants each summer. Varicose veins are the result of dysfunctional valves inside the vein that allow blood to pool and flow backwards, expanding the vein. While varicose veins are usually painless, they can be painful and, if left untreated, can progress to a disease called Chronic Venous Insufficiency. While you can’t control risk factors like age and genetics, there are some things you can to h ..read more

If you live with spider or varicose veins, you are not alone. It is estimated that one out of every five adults have varicose veins, with more than 40 percent of women having some sort of vein conditions, including spider veins. While they can be unsightly, they can, in the case of varicose veins, also pose health risks. While the internet may offer a world of at-home remedies for these conditions, real treatment by a specialist is what you really need. What is the Difference Between Varicose and Spider Veins? While the names of these veins are often used together, they are slightly different ..read more