Prana Martial Arts
Prana Martial Arts
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Prana Martial Arts is a traditional martial arts school in Austin, Texas whose goal is to lead students of all ages from beginner to advanced levels in an exciting, dynamic and nurturing environment. A united Positive Mental Attitude permeates the teachings of Prana Martial Arts, one studio complete in fitness, martial arts and yoga.
PMA Student Handbook, now in hardcover, full color
Prana Martial Arts
by Prana Master's Academy - Martial Arts & Yoga
2y ago
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55 min Yoga Flow with Amy Rana
Prana Martial Arts
by Prana Master's Academy - Martial Arts & Yoga
4y ago
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Core & Booty Yoga Pump with Amy
Prana Martial Arts
by Prana Master's Academy - Martial Arts & Yoga
4y ago
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60 min Prana Flow
Prana Martial Arts
by Prana Master's Academy - Martial Arts & Yoga
4y ago
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30 min guided Foam Rolling / SMFR
Prana Martial Arts
by Prana Master's Academy - Martial Arts & Yoga
4y ago
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Why should you SMFR? Trigger Point Self-Mysofascial Release & Foam Rolling
Prana Martial Arts
by Prana Master's Academy - Martial Arts & Yoga
4y ago
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PMA - 45 min Sunset Beginner Tai Chi 1: Warm-up, Opening, Parting the Wild Horse, Crane
Prana Martial Arts
by Prana Master's Academy - Martial Arts & Yoga
4y ago
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PMA - LIVE 90 Min Candlelight Yin Yoga w/ Amy Mills Rana
Prana Martial Arts
by Prana Master's Academy - Martial Arts & Yoga
4y ago
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PMA 50 min. Beginner Yoga Flow with Paul Rana
Prana Martial Arts
by Prana Master's Academy - Martial Arts & Yoga
4y ago
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