These raspberry lemon muffins are so tasty – they’re bursting with citrus flavor! The texture of these muffins is light and fluffy, with perfectly golden brown edges. Serve these for breakfast or brunch and watch them disappear! This is a super simple vegan muffin recipe, and perfect for those who are new to vegan baking. I always want to provide recipes that are made with easy to find ingredients and yield a fantastic result. These lemon berry muffins do just that! These are dairy and egg free, and they are really light, and they rise nicely. Even if you aren’t egg free, everyone should have ..read more

Make Taco Tuesday even more delicious with these chicken tacos! An easy to make homemade taco seasoning blend takes this recipe over the top! We love Mexican food at our house. We make turkey tacos or chicken tacos for dinner at least twice a month.  Since we have food allergies, it is difficult to buy a pre-made seasoning mix, because a lot of them contain allergens, or share equipment with allergens.  I love to make my own taco seasoning, which is easy to do, and it’s cheaper, too! You can adapt this chicken taco mix recipe to fit your spice level. You can also make a larger batch ..read more

Zucchini and peppers with soy free teriyaki sauce is a tasty side dish that comes together in just minutes! This is a colorful and flavorful dish that is delicious over rice or quinoa if you want to make it more of a meal. This little recipe couldn’t be any easier. Fresh veggies and a super simple sauce combine to make a colorful dish that’s free of the top allergens. Zucchini and peppers with teriyaki is a great side dish for a barbecue, and it’s also a perfect lunch. You can eat this on its own, or over rice, quinoa, or even a baked potato for a more complete meal. [feast_advanced_jump_to ..read more

These dairy free creamy tuna noodles are easy to make and even easier to eat. This satisfying pasta dish is simply delicious, creamy, hearty, comfort food. When I was growing up I remember having tuna noodle casserole for dinner. It was a creamy dish, and I think it had canned cream of mushroom soup in it, and potato chips on top. We also had tuna melts, which I really loved, and which also involved creamed soup. This recipe for creamy tuna noodles reminds me of those recipes from my childhood. Even though those ingredients aren’t safe for us anymore, we can still enjoy creamy comfort food. T ..read more

This warming, savory dairy free stuffed pepper soup is just the thing to make when you’re craving comfort food. This is hearty, delicious, and a perfect family meal! It’s so easy to get into a dinner rut when you have a limited diet. Whether you have food allergies or intolerances, it’s easy to start to eat the same thing on repeat. When I was feeling bored of our meal choices, I made a big batch of this stuffed pepper soup. It’s gluten free, dairy free, and free of the top 9 allergens, but it’s not lacking in taste. This is a delicious, flavorful soup that I think you’ll love! [feast_advance ..read more

These double chocolate mini muffins are a sweet treat that will become a family favorite! Their small size makes them perfect for packing in school lunches. Made without the top 9 allergens, these gluten free mini muffins are just right for a bake sale or birthday party. Chocolate is a favorite ingredient at our house. I have a few chocoholics in my family, and they’re always ready to help me make chocolate cookies, chocolate cake, or these little double chocolate muffins. These mini muffins are super simple to mix up in one bowl, and their small size means that they bake up really quickly, s ..read more

Chocolate cake pops are the perfect treat to make for a party or special occasion! These double chocolate cake balls are decadent, delicious, and gluten free and vegan. Make a batch and watch them disappear. When you have food allergies, it seems like there are a lot of things that are “fun” that you can’t have. Especially if you’re a kid! You often can’t have ice cream in an ice cream shop, or a frosted donut from a bakery. And something that seems like a super special dessert, like fun little cake pops from a coffee shop, well, that’s generally a big no, too. My son used to love cake pops b ..read more

These vegan apple cinnamon pancakes are so light and delicious, you’d never guess they are free of eggs and dairy! This is the perfect breakfast to enjoy with your family on Saturday morning.   It’s always nice to slow down and enjoy a leisurely breakfast on the weekend. During the week, it’s a little busy in the morning, so we tend to eat quick things, like overnight oats or granola. When I have more time on the weekend, I love to make banana pancakes or waffles. These apple cinnamon pancakes are so good – flavorful and with a soft, fluffy texture. This recipe is similar to my classic v ..read more

Honey mustard kale salad with sausage is an easy gluten free meal that’s hearty and tasty! When you’re in a hurry, this is a quick, family-friendly dinner that you can get on the table in no time. Kale is a vegetable that I struggle to eat enough of. We do like to make crunchy kale chips, and sometimes I can sneak it into things like creamy soup and sauces. But my favorite way to eat kale so far is this honey mustard kale salad with sausage. This is such an easy dinner to whip up. You just cook the sausages in a skillet with some bell peppers, massage the kale with some lemon juice, and make ..read more

These chicken meatballs are dairy, egg, and gluten free, and are delicious when served over garlicky zoodles. This is a recipe that’s family friendly and easy to make! When you eliminate different foods from your diet, can be difficult to find simple and tasty dinner recipes that suit your dietary needs. It’s easy to get stuck in a rut, and it can feel like you’re eating steamed veggies and plain chicken every other day. With a little creativity, you can enjoy a more variety in your diet, even if you’re sticking to a few basic food groups at first. These gluten and egg free chicken meatballs ..read more