You’ve read the health blogs, tried the trending and not-so-trending diets, forced yourself to eat what you hate and have literally starved yourself to be set free from an unhealthy lifestyle and unsightly weight.  The struggle is real! It’s like you’re being driven by some task master that won’t give up or give you a break.  It’s not just your taste buds, it’s the maniacal thoughts and desires to just eat it.  “Just eat it. Open up your mouth and feed it.”  What is this out of control sensation – unquenchable drive for what you want? You do not need another list of food ..read more

Herbalife Nutrition New Mom for Wellness. It’s a flavor-neutral powdered mix of vitamins and minerals to supplement New Mom’s diet and support the most rewarding role as mom. Because every new mom could use a boost! Life as a new mom can be hectic. New Mom for Wellness is a daily booster made specifically to mix into your favorite Formula 1 shake. Formulated with folate to reduce fatigue, as well as with specific vitamins and minerals you need, New Mom for Wellness will help you feel ready for every new day!* Key Benefits Vitamins and minerals support healthy mental performance and focus ..read more

Herbalife SKIN is solution-based skin care nutrition that balances ingredients, elements botanical, and extracts with proven science for a luxurious experience and healthier-looking skin every day. Our skin care product line Herbalife Skin enhances the appearance of your skin with our optimum blend of Vitamin B3, antioxidant Vitamins C and E, aloe vera and other botanical ingredients. Herbalife SKIN brings you a rewarding daily experience. Beautiful, healthier, younger-looking skin through Formula, Feel and Fast Results. Formula Enhance the appearance of your skin with our optimum blend of ..read more

Beauty products people can take orally have become increasingly popular, especially collagen-based products. One of the most popular ingredients in these drinkable beauty products is Verisol. To appreciate how Verisol works you’d have to know the answers to this question: What is collagen? How does taking collagen beverages help in skin rejuvenation? What is Collagen? Collagen is one of the proteins that make up the connective tissues of the body. It is also the most common protein in the body, present in large amounts in the skin, tendons, and cartilages. Collagen keeps the skin and other ..read more

Why do we give out candies on Halloween? Who was the first to think, “By Jove, I have it! How about we have youngsters take on the appearance of little evils, visit the neighborhood, and request sweets in return for not vandalizing their homes”? Halloween as we know it today is a rather new convention, beginning in the late 1930s and mid-’40s. But its roots backpedal a lot further. Two thousand years ago, the Celts, living in what is now the U.K., Ireland, and northern France, praised an occasion known as “Samhain” toward the finish of October. Samhain denoted the end of the reap and was th ..read more

Simply Probiotic – Overview Simply Probiotic is a daily, science-backed probiotic that provides 1 billion active probiotic cultures, which promote digestive health. It is formulated with a powerful GanedenBC30®* strain that survives the gastric journey to get to where it counts, helping you feel your best every day. Why do I need Simply Probiotic? While eating healthy provides the optimal fuel for your gut microbiome, it does not ensure that it is balanced with good and bad microorganisms. Taking beneficial probiotics, such as Simply Probiotic, helps to maintain an optimally ..read more

Should we consume coffee? Devil or Angel? Is caffeine healthy? Researchers have brought up some fascinating facts regarding high levels of caffeine. Caffeine remarkably blocks the impacts of a natural chemical in the brain (adenosine) which is responsible for making us feel tired. I am not disputing that some people are a lot more delicate to the adverse effects of either caffeine, tee or chocolate. Excess caffeine could create anxiety, nausea (especially if taken with an empty stomach), an increase in heart rate, and also even clinical depression in some individuals. Adenosine, which is ha ..read more

How to find your best Gym? First of all: Congratulations!! You made the decision to workout more and go to the gym. You are on the way to get fitter and healthier. Now what? You would like to join a fitness club but there are so many choices! Fitness clubs are effective motivators. They should motivate you and not frustrate you. Before you decide on a fitness club, make sure that it suits your needs and goals. And before you do that, you should first think about your priorities. Here are some guidelines if you want to choose a fitness club that is best for your needs: 1. Where is ..read more

How to Relieve Stress – Proven Tips for Women Nobody in their right mind would try to convince you that we live in a stress-free world. While it is true that men and women both are subjected to stress, it seems that men tend to have a harder time dealing with it. It used to be conventional wisdom that men had more stress than women, but ask any woman and you will find out that simply isn’t true. In some ways, women are at a disadvantage when it comes to dealing with stress, but that doesn’t have to be the case. For one thing, a lot of women are mothers and have full time jobs as well. In a ..read more

What are the Health Benefits of Green Tea? While herbal tea, among other varieties, have been famous around the world for a long time, it seems that they have only recently gained a widespread acceptance almost all over the world. For sure, this is due to the health benefits associated with green tea. Since the dawn of humanity, green tea has been shown to improve health in several ways. Not only is there more and more anecdotal evidence about how wonderful green tea is, but the scientific and medical communities are also adding their stamps of approval to the mix. Green Tea Pomegranate The ..read more