When it comes to setting up an efficient and comfortable workspace, one of the most critical investments you can make is in a good desk chair. The importance of a supportive, comfortable chair cannot be overstated, as it directly impacts your posture, productivity, and overall health during those long hours of work or study. A recent study by HSE showed that 473,000 people last year in the UK suffered from work related muscular skeletal disorders.  So it’s more important than ever to get a supportive option for when you are working. Below, we explore key features and considerations that d ..read more

We have noticed during our time as DSE assessors that there is very little information to help the provider fully understand the importance of the assessment…And that’s where we come in. We are always designing new tools to help you keep your workplace healthier and happier, by the end of this post, we hope that you understand the basics of DSE assessments. What is a DSE assessment? DSE=Display Screen Equipment DSE assessments are put into place to protect screen users under the 1992 DSE Health and Safety regulations. If workers use display screen equipment daily for a ..read more

A Comprehensive Guide to Boosting Productivity and Comfort Are you tired of spending long hours at your desk on an uncomfortable office chair? Your productivity and comfort levels could be suffering without you even realizing it. In this comprehensive guide, we will take you through the process of choosing the perfect office chair that will boost both your productivity and comfort. Finding the right office chair is not just a matter of aesthetics; it directly impacts your physical well-being and work performance. Recent figures published by the HSE shows that 473,000 people suffered with work ..read more

We’ve just been recognised as one of the top workplace blogs on the web. We are absolutely delighted that our blog has just been listed in the top 90 workplace blogs on the web by Feedspot. Currently we’re at 27th, so obviously we’re working out how to get to number 1, but we’re really happy that so many people are learning how to work more comfortably. We dug into our google analytics and found that our top blog post has had over 7,000 views in the last 90 days, who knew that gym balls were so popular. Our 10 most popular posts (from our top workplace blog) Sitting on a gym ball at work – th ..read more

Adapting to vision loss in the workplace: How Brighton Council’s Stephen Wraige enhanced his work environment with Posture People’s help Stephen Wraige works in Housing Management for Brighton Council. In early 2022, he was diagnosed with glaucoma, an eye condition which affects the optic nerve. As a result, Stephen has experienced some sight loss and discovered that when he was working at his computer, he wasn’t able to see certain areas of his screen. Posture People were able to help with a specialised review of his workspace. Stephen says, ‘I wasn’t hugely affected by my diagnosis, except f ..read more

In today’s fast-paced business environment, finance managers are under constant pressure to optimize budgets, reduce unnecessary expenses, and boost overall productivity. One area that often gets overlooked, but which holds a significant potential for positive economic impact, is the physical workspace—specifically, the investment in ergonomic office chairs. While the initial cost of ergonomic chairs may seem like a luxury rather than a necessity, a deeper dive into the economic benefits reveals a compelling argument for making this investment, particularly in reducing absenteeism and enhancin ..read more

We are absolutely delighted that our blog has just been listed in the top 90 workplace blogs on the web by Feedspot. Currently we’re at 27th, so obviously we’re working out how to get to number 1, but we’re really happy that so many people are learning how to work more comfortably. We dug into our google analytics and found that our top blog has had over 7,000 views in the last 90 days, who knew that gym balls were so popular. Our 10 most popular posts Sitting on a gym ball at work – the facts How to stop getting mouse wrist pain Five of the best office chairs for back pain 7 items employers ..read more

Are you ready to transform your workspace into a productivity powerhouse? Welcome to the ultimate guide for setting up your new desk with ergonomic excellence. Whether you’re a remote worker or an office enthusiast, optimizing your desk space is the key to boosting efficiency and comfort. Say goodbye to backaches and eye strains as we delve into the art of creating a workspace that’s as functional as it is stylish. In this guide, we’ll explore the essential ergonomic principles that will revolutionize your desk setup. From choosing the right chair to positioning your monitor at the perfect eye ..read more

According to Health and Safety Executive in 2021-2022, 1.8 million people suffered with a work-related illness, and 914,000 people were suffering with work related stress, depression or anxiety.  This has added up to 17 million working days lost.  But how can we recognise the signs of stress. Stress is a common experience for many people. It arises when we perceive challenges or threats in our environment and our body responds by releasing stress hormones like cortisol and adrenaline. These hormones prepare us to face the challenge (fight) or flee from it (flight). While this respons ..read more

1. Sitting at the wrong height Sitting too low at a desk is bad for you. It makes your neck and shoulders hurt because you have to reach up or lean forward too much. Adopting this posture can cause serious neck problems over time. Also, being too close to your computer screen can make your eyes tired and give you headaches. When you’re uncomfortable, you can’t focus well, and you get tired faster, which means you won’t work as well. This constant discomfort can also make you feel stressed and unhappy, and no one wants that. 2. Sitting at a desk with a thick top Sitting at a desk with a ..read more