Spatz3 Adjustable Balloon System
Mexico Bariatric Center | Latest News, Articles, Studies & More
by MBC Editor
1M ago
Are you looking for a non-surgical solution to lose weight? The Spatz3 Adjustable Balloon System may be the best option for you. On October 15, 2021, the Food and Drug Administration (FDA) approved Spatz3 as a safe and effective option to slim down. In this guide, we’ll explore all aspects of the Spatz3 intragastric balloon – covering its functionality and the outcomes it can deliver. Spatz3 Weight Loss Device Since 2012, the Spatz3® Balloon has been used in over 120,000 successful procedures worldwide. This outpatient solution is placed endoscopically through the mouth and down the esophagus ..read more
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In the Spotlight: Oprah’s Weight Loss Transformation
Mexico Bariatric Center | Latest News, Articles, Studies & More
by MBC Editor
1M ago
Oprah Winfrey, the influential media personality and billionaire philanthropist, has been candid about her lifelong weight struggles. Over the years, her dedicated audience has witnessed her battle with food addiction, pre-diabetes, and hypothyroidism. The 69-year-old’s recent appearance at the Academy Museum Gala premiere of “The Color Purple” left fans amazed at her slim figure. In a recent interview with People (on Dec 2023), Oprah spoke up about taking weight loss medication as a tool to keep her weight under control. The rumors of whether Oprah underwent any weight-loss procedures remai ..read more
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Meet Our Patient Advocate, Jamie
Mexico Bariatric Center | Latest News, Articles, Studies & More
by MBC Editor
2M ago
Meet Jamie, a dedicated patient advocate at Mexico Bariatric Center®. She went from being a former patient to becoming an inspiration by helping people start their weight loss journey. Jamie is excited to share her personal story and hopes to motivate others to take charge of their own life. My Story Hello, I’m Jamie! For 20 years of my life, I was diagnosed with Fibromyalgia, Osteoarthritis, Rheumatoid Arthritis, and Lupus. To help manage my pain, I was prescribed heavy doses of steroids and medication. I was tired of being overweight and decided to make a change. I knew I would need help, so ..read more
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What Can I Eat at Panera Bread After Bariatric Surgery?
Mexico Bariatric Center | Latest News, Articles, Studies & More
by MBC Nutrition
3M ago
Panera Bread is known for its fresh-baked bagels, artisan sandwiches, and cozy soups. They offer a wholesome eating experience by blending healthy dining with quick service. Their extensive menu caters to all crowds, including those who have had bariatric surgery. The recommendations below will help you pick Panera’s best bariatric-friendly dining options. Panera Bread Bariatric-Friendly Menu The ideal bariatric diet consists of a daily calorie allowance of 1,000-1,200, breaking it up into 350-400 calories per meal. Important: Panera offers the option to order only half a meal, making it easi ..read more
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Dealing with Dizziness after Bariatric Surgery
Mexico Bariatric Center | Latest News, Articles, Studies & More
by MBC Editor
3M ago
If you are feeling dizzy or lightheaded after bariatric surgery, rest assured this is not uncommon. Studies have found that 16% of patients experienced dizziness following procedures like gastric sleeve or gastric bypass. This symptom could last an average of 2-5 weeks post-operative. The main causes of dizzy spells after bariatric surgery include: Clear liquid post-op diet Consuming fewer calories Not reaching water intake goal Vitamin deficiency and malabsorption Another reason for this faint feeling is the stress that your body undergoes during the healing process. In this article, w ..read more
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Bad Breath after Bariatric Surgery
Mexico Bariatric Center | Latest News, Articles, Studies & More
by Ron Elli, Ph.D.
5M ago
In the initial months following bariatric surgery, bad breath or halitosis is a common side effect that many patients experience. Bad breath is normal during aggressive weight loss. It could also result from dehydration or the stomach not emptying well. Gastric bypass patients complain of bad breath more than gastric sleeve patients. Fortunately, this common side effect is only temporary and lasts up to a few weeks. In this article, we will explore the causes of stinky breath after bariatric surgery and tell you how to get rid of it. Why Do I Have Bad Breath After Bariatric Surgery? It is iron ..read more
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Can I Drink Gatorade After Bariatric Surgery?
Mexico Bariatric Center | Latest News, Articles, Studies & More
by MBC Nutrition
5M ago
You may be wondering if Gatorade is allowed before and after bariatric weight loss. The answer is yes but with a twist! There is a big difference between the traditional Gatorade formula and Gatorade Zero. Not only does Gatorade have electrolytes, but it also addresses the challenge of reaching your fluid intake goal. The original thirst-quenching Gatorade is full of added sugar / simple carbohydrates and is not allowed before and after bariatric surgery. However, Gatorade Zero has no added sugar and zero calories, making it an ideal choice to reach your goal of 64 fluid oz daily or fulfill ..read more
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Ozempic vs Bariatric Surgery
Mexico Bariatric Center | Latest News, Articles, Studies & More
by Ron Elli, Ph.D.
5M ago
If you’re on the lookout for the best weight loss method, chances are you’ll encounter two popular options: Ozempic and Bariatric Surgery. These approaches vary considerably in terms of intervention, method of action, weight loss expectations, side effects, risks, and costs. Maximal treatment of obesity lies in the combination of bariatric Surgery, GLP-1 Medications, nutrition, and lifestyle changes. The Ozempic class of injectables is the new kid on the block, while weight loss surgery is a proven and long-term solution for obese individuals. Here, we will break down the pros and cons of Ba ..read more
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10 Bariatric Meal-Prepping Hacks
Mexico Bariatric Center | Latest News, Articles, Studies & More
by MBC Nutrition
6M ago
In a fast-paced world, meal times can feel rushed, and grabbing something quick on your way home seems like the only option. Meal prepping will help save you money, time, and stress from making last-minute decisions. After bariatric surgery, planning your meals will keep you from sliding off track and help you eat more wholesome, nutritious meals. Here are 10 ultimate bariatric meal-prepping hacks to help you live your healthiest, happiest life. 1. Weigh Meals to 4-6 oz After weight loss surgery, like the gastric sleeve or gastric bypass, stomach sizes can range from 4-8 ounces. Weighing your ..read more
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Bariatric Dessert Recipes
Mexico Bariatric Center | Latest News, Articles, Studies & More
by MBC Nutrition
7M ago
Post-bariatric surgery, having dessert can be a unique experience due to changes in lifestyle, diet, and digestion. These bariatric dessert recipes can indulge your sweet tooth while supporting your commitment to a healthy lifestyle. This blog aims to provide low-calorie, wholesome dessert recipes emphasizing a balanced, nutritious diet. Bariatric Dessert Recipes: Coconut Cookies Pumpkin Mousse Coconut Chia Pudding Lava Cake Peach Ice Cream Cheesecake-Stuffed Strawberries Lemonade Cupcakes Chocolate Oatmeal Protein Bombs Snicker Doodle Cookies Protein Cheesecake Coconut Cookies All coconut ..read more
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