How Connecting With Ancestors Can Help Heal Intergenerational Trauma
The Good Men Project - Health & Wellness
by Diana Raab, Ph.D.
56m ago
TRAUMA COMES IN MANY FORMS AND IS OFTEN A RESULT OF FAMILY LINEAGE, WHICH IS WHY ACKNOWLEDGING THE ROLE OF YOUR ANCESTORS CAN PAVE A PATH FOR HEALING — Many people think of trauma solely as an incident that happened to us or someone else that is intense, violent, or life-threatening; however, trauma can also be a suffering from emotional or psychological pain that results in stressful feelings. HEALING INTERGENERATIONAL TRAUMA Just as trauma can be intergenerational, so can healing. A literature review by Buonagurio [1] (2020) showed that dance/movement therapy can help individuals heal from ..read more
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Viagra May Help Oxygen-Starved Newborn Babies
The Good Men Project - Health & Wellness
by Futurity
9h ago
  By McGill University Health Centre Treatments to help these babies are limited. Therapeutic hypothermia is the only option used to prevent brain damage in such cases, but 29% of babies who receive it still develop significant neurological sequelae. The first phase of a new clinical study conducted at the Montreal Children’s Hospital (MCH) shows that the administration of sildenafil could be a possible solution. This is the first proof-of-concept study to attempt to repair the brain damage caused by neonatal encephalopathy. In general, research focuses on how to prevent it. The results ..read more
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Spoon Chair Improves Lives of Kids With Cerebral Palsy [Podcast]
The Good Men Project - Health & Wellness
by Sci Dev Net
12h ago
  Listen on Apple PodcastsListen on SpotifyListen on Google PodcastsListen on StitcherListen on OvercastListen on Amazon MusicListen on CastboxListen on Podcast AddictListen on Pocket CastsListen on iHeartRadioListen on PandoraRSS Feed Season 4, Episode 31 In this episode of Africa Science Focus, we feature an innovative device called the SPOON Chair, designed to improve feeding for children with the movement and posture disease cerebral palsy. David Kibirige, who helped develop the device, tells us how the chair was produced and what features are coming next. We also hear from Jacinta N ..read more
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Beyond the Gym: Building Strength and Bonds with Outdoor Calisthenics
The Good Men Project - Health & Wellness
by Christa McDermott
17h ago
— In the pursuit of health and fitness, people across the globe are choosing to forget the confines of gyms and taking their wellness journeys outside with outdoor calisthenics equipment more often. Amid the drone of daily routines, swapping the click of a treadmill for the crunch of leaves underfoot, or engaging with calisthenics equipment offers more than just a breath of fresh air. In a reality where screen time often outweighs green time, outdoor gyms and fitness events are carving out spaces for health, happiness and community in the most natural of settings. Blending nature an ..read more
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Waging War on Our Immune Systems: Immunologist Explains the Horrifying Toll of Measles
The Good Men Project - Health & Wellness
by Healthy Debate
19h ago
  By Maddi Dellplain “Frankly, I’m worried,” says immunologist Samira Jeimy of the increasingly widespread measles outbreaks worldwide and local outbreaks on the rise here in Canada. Though the horrors of measles are too far back for many in North America to remember, there was a time when measles decimated entire populations. With measles making a comeback and vaccination rates that haven’t kept up, what can we expect as the virus continues to spread? Healthy Debate sat down with Jeimy to learn more about measles and the bizarre and horrifying toll it can t ..read more
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Time to Finally Stop Worrying About COVID?
The Good Men Project - Health & Wellness
by Harvard Gazette
19h ago
  By Alvin Powell | Harvard Staff Writer, Harvard Gazette Is it finally time to stop worrying about COVID? The latest from the U.S. Centers for Disease Control and Prevention might leave that impression with some. The CDC updated its COVID-19 isolation policy earlier in March, bringing it in line with recommendations for other respiratory viruses, the flu, and RSV. The key change reduced the recommended isolation time for those with COVID from five days to one after a fever breaks or other symptoms start improving. The Gazette asked Associate Professor of Ep ..read more
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I Can’t Sleep and I’m Anxious About That! (w/Daniel Erichsen)
The Good Men Project - Health & Wellness
by Drew Linsalata
22h ago
  I Can’t Sleep And I’m Anxious About That! Anxious people often can’t sleep or experience inconsistent sleep. Then they get anxious and afraid because they are experiencing sleep disturbances.  Daniel Erichsen from The Sleep Coach School stopped by to talk about insomnia and a cognitive behavioral approach to the problem. If you’re struggling with your sleep … and struggling because you’re struggling … this episode is for you. The Highlights While working as a physician, Daniel did a one year fellowship at the University of Chicago specializing in sleep and sleep problems.  ..read more
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The School Route to Healthier Eating
The Good Men Project - Health & Wellness
by Horizon Magazine
1d ago
  By ALI JONES When the lunch bell rings at the Sancta Maria primary school in the Belgian city of Leuven, standard packed meals aren’t on the menu for dozens of hungry children. Instead, the pupils receive freshly prepared, hot organic vegetarian fare delivered daily to the school canteen. The meals come by bicycle from nearby, purpose-built kitchens belonging to “Foodatelier César” – a service set up by a parent keen to promote healthy diets. Eye-opening menus The students are participating in a project that received EU funding to improve the nutritional value of meals served at s ..read more
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Transforming Challenges: The Power of Therapy in College Life
The Good Men Project - Health & Wellness
by Tyrone Brackens, MBA
1d ago
Navigating the challenges of higher education can be daunting, particularly for minority students who often face unique hurdles. It sucks to do the best you can do, do everything right, and still end up on the short end of the stick when it comes to life. Yes, life gives and takes, but unforeseen stressors, triggers, and changes can occur without our permission. What do you do when all hell is breaking loose, and everyone around you seems to be having fun and enjoying life, all things considered? I am speaking to college students who were raised to be resilient, tough-minded, brave, political ..read more
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4 Tips to Reduce Tension in Your Life
The Good Men Project - Health & Wellness
by Tchiki Davis
1d ago
by Kelsey Schultz, Ph.D. Candidate and Tchiki Davis, M.A., Ph.D. Tension is typically experienced in our bodies as tightness or stiffness in our muscles. This kind of tension can be quite painful and can sometimes severely restrict your ability to move. Tense muscles may be tender to the touch and feel like a chronic cramp or spasm. Tension is a characteristic present in a variety of physical and emotional experiences. Here are a few examples of where we might observe tension: Tension and resolution in music, film, and literature Balance of opposing forces created in visual art Interpersonal ..read more
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