Food allergies are a significant and growing concern, affecting over 2 million people in the UK alone. Yet, despite the widespread prevalence and potential severity of these allergies, there is a persistent misconception that they are not a serious issue. This misunderstanding can lead to dangerous consequences, as illustrated by a recent comment on the television show “This Morning,” where someone mentioned, rather flippantly, “If you don’t like peanuts then don’t get on the plane because I do and I can’t eat them because someone at the back of the plane is going to drop dead or something.” T ..read more

Although Allergy Awareness Week has come to an end, it’s crucial to recognise that the efforts to raise awareness about allergies should not be confined to just one week. Allergy awareness remains a vital aspect in today’s society and especially in school life. Schools play a pivotal role in educating students, staff, and parents about allergies, fostering a safe and inclusive environment for all. Here’s why allergy awareness in schools should be a continuous endeavour: Allergy awareness fosters a culture of inclusivity and empathy within the school community. When students understand the chal ..read more

Allergy Awareness Week is just around the corner (22nd-28th April). We are so happy to say that our Allergy Awareness Assemblies are back for another year! Last year we managed to educate over 135,000 children across the UK and we want to continue to increase this number this year and ensure that children are kept safe at school, like every child deserves to be.  Why are our Allergy Awareness Assemblies needed in schools?  In a recent survey carried out on 224 people by the Benedict Blythe Foundation they discovered some shocking statistics about teachers and their ability to aid som ..read more

Our founder Julianne Ponan MBE, was invited to speak at TEDX Swansea back in December to share her incredible story living with multiple allergies.   In her TEDx talk, Julianne shares her extraordinary journey, highlighting the importance of resilience, innovation, and unwavering determination. As the CEO of Creative Nature, a top 14 allergen free snacking company, Julianne has transformed adversity into opportunity, becoming a beacon of hope for those living with food allergies.   https://www.youtube.com/watch?v=ZqSHMsQt7Yo&t=179s Julianne highlights the issues faced by those li ..read more

As the New Year begins, many of us embark on a journey of self-improvement, and what better way to kickstart a healthier lifestyle than by incorporating nutrient-packed superfoods into your diet? Let’s explore the benefits and creative ways to integrate some of our superfood products; Chia Seeds, Maca Powder, Cacao Powder, and Cacao Nibs into your meals, ensuring a vibrant and nourishing start to the year.   Chia Seeds: The Tiny Powerhouses Chia seeds are rich in omega-3 fatty acids, fibre, and antioxidants. Their gelatinous texture when soaked makes them versatile for various recipes and ..read more

In a world filled with uncertainties, battling allergies can add an extra layer of stress to our daily lives. However, imagine a life where you can breathe easy, savour delicious snacks without fear, and work or relax without the constant worry of allergy attacks. Welcome to the transformative journey of living fearlessly with the MedicAir Pro Mini and Creative Nature. Breathing Easy: A Life Unburdened For years, allergies had been a constant concern, affecting both home life and productivity at the office. Enter the MedicAir Pro Mini, an air purifier that has become a game-changer in creating ..read more

The holiday season is a time for giving, sharing, and spreading joy. However, for those with allergies, it can also be a time of concern. Finding suitable gifts and stocking fillers that are allergy-friendly can be a challenge, but it’s essential to ensure that everyone can enjoy the festive season safely. This Christmas, we’re here to help you discover the perfect stocking fillers for your loved ones with allergies.  Allergy Safe Snacks  A personalized snack basket filled with allergy-friendly treats is a thoughtful and practical gift. Look for snacks that are free from common aller ..read more

Sending your child to school with the constant worry that they might be bullied due to their allergies is something that a lot of allergy parents experience. Unfortunately, this is a reality for many parents and children. Allergies, whether they are food allergies, environmental allergies, or others, should never be a reason for bullying. At Creative Nature we would like to bring a stop to this and normalise allergies and bring proper education to allergies to prevent bullying in schools. Understanding the Impact of Allergy-Based Bullying Allergy-based bullying can take various forms, and ..read more

At Creative Nature our mission is to improve the lives of those living with allergies and intolerances. We want to do all we can to make this happen and will be donating 15p from every baking mix purchase in Sainsbury’s to The Natasha’s Allergy Research Foundation from the 16th October – 11th December 2023. As a brand we have always supported The Natasha’s Allergy Research Foundation on all the amazing work that they do and we want to help them in continuing to do so. What is The Natasha’s Allergy Research Foundation? The Natasha’s Allergy Research Foundation is a non-profit organization dedic ..read more

Halloween is a thrilling and magical time for kids, filled with costumes, spooky decorations, and, of course, delicious treats. However, for parents of children with allergies, it can also be a season of heightened concern. Ensuring that your child with allergies has a safe and enjoyable Halloween experience requires some extra precautions. We would like to share with you our tips and tricks to ensuring everyone is kept safe this Halloween.  Our Top Tips:  Trick-or-Treat Bag Inspection: Before your child indulges in their candy haul, inspect it together. Remove any items that may pos ..read more