Dearest Wake + Baker, Corinne here. Today, we’re diving deep into a recipe I can’t seem to stop improving – THC lube.  In this week’s hilarious Wake + Bake podcast episode (Cannabis and Sex), Andrea offhandedly said, “You’re like the weed lube lady now. You’ve got three Weed Lube recipes on your website. You don’t have three of any other website or any other recipes, do you?” Turns out she was right, and I couldn’t be more proud to be your friendly neighborhood weed lube lady.  This is THC lube recipe number three, and is my favorite thing on the planet. It’s a condom-friendly, easy ..read more

Listen on Apple Podcasts Listen on Spotify Listen on Anchor In this episode of the Wake + Bake Podcast, cohosts Andrea Meharg and Corinne Tobias dive into what we do and don’t know about the safety of cannabis vape pens. Vape pens are the second most popular product in the cannabis industry (the first being flower), and they grow in popularity every year. It’s no wonder why. Cannabis vape pens are convenient, tasty, discreet, and potent, but are they as safe as people in the cannabis industry want you to believe? We went down the rabbit hole to find out: – What’s inside a cannabis vape pen ..read more

Listen on Apple Podcasts Listen on Spotify Listen on Anchor In this powerful episode, we dive deep into Jay Jay O’Brien’s incredible journey of overcoming cancer not once, but twice, with the help of cannabis. Jay Jay – a certified Cannabis Health Coach and Educator – shares her inspiring story and the pivotal role cannabis played in her battle against the disease. Jay Jay’s story is a testament to the transformative power of cannabis when used intentionally and strategically.  From her initial diagnosis in 2019 to facing metastasis in her brain in 2023, Jay Jay details how she took cont ..read more

Listen on Apple Podcasts Listen on Spotify Listen on Anchor Join us in this elevating episode of the Wake + Bake podcast: Cannabis and Spirituality – where we engage in a profound conversation with author and spiritual guide Stephen Gray.  In this episode, we delve deep into the spiritual realms that cannabis can open up. Stephen shares his extensive experience in leading cannabis ceremonies and paints a vivid picture of how this fascinating plant can assist in meditation and self-introspection. Our conversation stretches from discussing the potential incorporation of cannabis in organiz ..read more

We all notice the difference. Smoking has a fast onset, and a different “feel”. Edibles tend to last longer and avoid any of the potential pitfalls of smoking. Is there a way to get the best of both worlds? This week, we sat down with Riley Kirk PhD (aka Cannabichem) to talk about a breakthrough that is leading to the possibility of edibles that feel more like smoking. Listen on Apple Podcasts Listen on Spotify Listen on Anchor We also cover: Whether or not strain specific edibles are a thing What the most surprising piece of data Riley has collected so far The science behind the difference ..read more

In today’s episode, ‘Cannabis and Sleep’, we’re going on a wild ride. Join us on a mind-bending journey through the intricacies of the human brain as we explore the age-old question: Can cannabis really help you sleep better? Your co-hosts, Andrea Meharg and Corinne Tobias, are your guides on this “magic school bus” style adventure into the body’s inner workings. In this episode, we’ll delve deep into the structures of the brain that play a crucial role in both falling asleep and staying asleep. Along the way, we’ll unravel the mysteries of how and why cannabis might be considered a sleep aid ..read more

In today’s episode, ‘EP 204 – How to Dose CBD?’. We’re going to dive into the world of CBD sharing our insights on finding the dose for you. Answering the question, “How do I dose CBD?” Can be a bit complicate it, but we’ve simplified it and are breaking it down in this short episode. Listen on Apple Podcasts Listen on Spotify Listen on Anchor Watch on Youtube We’ll discuss the importance of patience and observation when starting with CBD. It’s not just about finding a dose but noticing how it impacts you over time. Some people might find a low dose of CBD stimulating, like a cup of coffee, w ..read more

Welcome to the joyful journey of cannabis and CBD dosage, where each step is a move in the dance of improving your wellness.  It’s a groovy world out there, full of different cannabinoids, ingestion methods, and sensations, and today we’re going to boogie through the basics of dosing and tracking. Because this is Wake + Bake, everything in this post will be backed by the best practices being used by physicians and researchers.  And because this is Wake + Bake, there will also be music metaphors sprinkled throughout the post to make learning more fun! We’ll cover how and when to add n ..read more

Our new podcast episode, “Cannabis Medicine 101,” features the renowned herbalist Tammi Sweet, author of the comprehensive work “The Wholistic Healing Guide to Cannabis.” Join us as we explore the timeless wisdom and modern insights Tammi brings to the discussion about one of the most holistic, natural healers known to humanity – the cannabis plant. Listen on Apple Podcasts Listen on Spotify Listen on Anchor Watch on Youtube Tammi shares her insights and knowledge on the healing properties of cannabis, the magic of plants, and the importance of working with them. She also discusses the role ..read more

Meditation and cannabis have each been celebrated for their individual virtues, but when combined, they offer a unique and transformative experience. Cannabis meditation has gained popularity for its ability to enhance relaxation, introspection, and mindfulness. As a yoga teacher, I’m a big believer in the power of cannabis to enhance wellness and consciousness practices like yoga and meditation. In this blog post, we will explore the benefits of cannabis meditation, the best ingestion methods, cannabinoid choices, and how to prepare for a session. 5 Benefits of Cannabis Meditation Enhanced R ..read more