You can give this timeless classic salad a new look every time you make it by choosing different greens, meats, and dressings. My version is loaded with lean protein and dressed with a yummy skinny ranch dressing. Each huge salad, including dressing, has 265 calories and 9 grams of fat. Makes a very satisfying lunch or... The post High Protein Chef Salad Made Skinny first appeared on Skinny Kitchen ..read more

  Italian Wedding Soup is a soup with a lot of fans. It was a  big hit at my house!  Traditionally made with added pasta, I’ve swapped the pasta for fiber-rich beans. It’s the perfect marriage of flavors and texture in each spoonful. Interestingly enough the term “wedding” was a mistake in the translation of... The post Skinny Italian Wedding Soup first appeared on Skinny Kitchen ..read more

  I’m sharing one of my all-time favorite dishes. It’s an absolutely delicious dinner! I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart-healthy.  It’s very filling and satisfying when added to a noodle dish.  The red pepper flakes add just the... The post Skinny Thai Chicken and Peanut Noodles first appeared on Skinny Kitchen ..read more

These 4 chicken recipes are simple to make and really, really delicious. They’re sure to become your “go-to” chicken recipes. All perfect for a quick dinner any night of the week. Plus, 4 fabulous vegetable dishes to serve with any of them. Mix and match to create some really memorable dinners. Serving SuggestionsIf you’d like... The post Fabulous & Healthy Easy Chicken Recipes and Vegetable Sides first appeared on Skinny Kitchen ..read more

  If you’re looking for a fabulous-tasting dish that makes a wonderful presentation, this recipe is for you.  So many different taste sensations melded together to create this Greek-flavored dinner. It’s chock full of healthy ingredients thanks to using lean chicken breasts, nutritious Greek salad salsa, tossing in a tasty reduced-fat salad dressing, and topping... The post Greek-Style Chicken and Roasted Potatoes first appeared on Skinny Kitchen ..read more

  Get ready to thrill your family and friends with this, out-of-this-world, dish!  No one will ever guess it’s low in calories.  It’s made skinny by using whole-grain lasagna noodles, delicious store-bought light Alfredo sauce, and reduced-fat cheese.  Each serving has 290 calories and 10 grams of fat. Just serve it with a simple Caesar salad.  I’ve... The post Beyond Decadent, Skinny Lasagna Alfredo first appeared on Skinny Kitchen ..read more

  A big bowl of delicious comfort food. This soup is much lighter than a traditional pot pie but has all the yumminess! Each serving is hearty enough for dinner. It’s loaded with chicken, potatoes, and assorted veggies. You can serve it with baked biscuits on the side if desired and a salad. One main course... The post Skinnylightful Chicken Pot Pie Soup first appeared on Skinny Kitchen ..read more

  You’ll love the crunch of the lettuce, the slight saltiness of the soy sauce, and the ever so sweet richness of the hoisin sauce and ginger, in these tasty wraps.  They make a great appetizer or light main course lunch or dinner. I’ve made them skinny by browning the chicken without oil and draining... The post Low Carb Chicken Lettuce Wraps first appeared on Skinny Kitchen ..read more

I’m sharing 4 fantastic super flavorful and easy-to-make enchilada casseroles. If you’re an enchilada lover like me, you will adore these delectable casseroles! There is sure to be one you’ll want to make since these include 2 casseroles made with chicken, 1 with beef, and 1 completely vegetarian. And they all freeze great so you... The post Best Low Calorie Enchilada Casseroles first appeared on Skinny Kitchen ..read more

Get ready to make some fantastic, one-pan wonders! I’m sharing 4 of my favorites. With each, dinner will be on the table in under an hour. I hope you get a chance to try them all. Everyone will LOVE them and they ALL freeze great too! SKINNY SKILLET LASAGNA IN ABOUT 30 MINUTES LOW FAT,... The post 4 Quick, Easy and Skinny, Skillet Dinners first appeared on Skinny Kitchen ..read more