Every year, the enchanting city of Budapest becomes the backdrop for the annual Budapest Pole Camp, hosted by Pole Passion. This unique event transcends the boundaries of traditional pole fitness training, offering participants an immersive experience that goes beyond the confines of the studio. One of the standout features of the Budapest Pole Camp is its emphasis on cultural exploration. Participants not only engage in rigorous pole fitness training but also get to explore the rich tapestry of Budapest's cultural heritage. The event organisers curate an experience that includes a ..read more

Embark on a fitness journey like no other at the annual Budapest Pole Camp, curated by Pole Passion. This exceptional event, not only offers amazing value for money, but also transcends conventional pole fitness by offering a diverse range of activities, ensuring that participants not only hone their skills on the pole, hoop, and mat! but also create lasting memories and friendships. Beyond the captivating world of pole fitness, the Budapest Pole Camp introduces enthusiasts to the enchanting realm of aerial hoop activities. Participants have the chance to elevate their fitness routine, m ..read more

Welcome to Wakefield pole fitness classes for all including small group and private parties and 1 to 1's Hi  Welcome to Horbury Pole fitness Here below are my 121 and group session details  121 TIMES I have availability in the day or evening  Monday TO Friday and some Saturdays and Sundays too  THE COST For 121’s is £36/hr (1per pole) For 221’s, (two people) - come with your friend,  it’s £25 each/hr (1 per pole) £50 in total  Group class COURSES  £10 for a taster class For the 4 weeks, Beginners program we hold them on  Tuesday 6-7pm and 7.15-8 ..read more

I am thrilled to provide a glowing review for Geoff Pegler Photography.  Our collaboration with Geoff spans well over 13 years, and I cannot emphasise enough the exceptional quality of his work.  Geoff's dedication goes beyond merely capturing moments; he encapsulates the essence of our pole dance and sport, creating a visual narrative that resonates with both history and emotion. Geoff's professionalism is unparalleled. His seamless integration with our performers, spectators, sponsors, and business associates reflects a commitment to excellence. What sets Geoff apart is his unwaver ..read more

EARLY CHRISTMAS POST ALERT  What’s on your Christmas Present list ?  (Pass on to your loved ones !!) ? ? Unveiling the Perfect Presents for Passionate Pole Dancers ? Are you seeking the ideal gifts for that special pole dancer in your life? Look no further! Whether they're a beginner or a seasoned pro, here's a curated list of gifts guaranteed to light up their dance world and keep them spinning with joy! Check out our online shop -  https://www.polepassion.fitness/pole-aerial-shop 1. **Pole-Dance Shorts:** Enhance their performance and comfort with specialised pole dance sho ..read more

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 Did you know? - www.polepassion.fitness We have been running annual international pole and aerial camps since 2007 Check out Budapest Pole and aerial camp 2024 - It is the cheapest and best value-for-money camp around the world https://www.polepassion.fitness/budapest-international-pole-camp-2024 The whole Pole syllabus is now online -  https://www.polepassion.fitness/product-page/pole-moves-enhanced-syllabus-9-50-mth-option add the discount code in the checkout - KAY5LD ..read more

  Intermediate Pole Lesson Plan Example from trainee instructor  Introduction of Instructor to Students Ask everyone how they are Ask if anyone has any injuries, past or present - then explore further (adapt the class if necessary) Go through what I have planned for the lesson Make sure everyone is familiar with the venue and emergency procedures Make sure everyone can be hydrated during the class Warm-up Light jog, heel kicks, high knees, star jump three times round the room or on the spot Move neck up and down and left and right, whilst walking on the spot Roll shoulders ..read more

As a new instructor for a pole fitness class, it's important to create a safe and welcoming environment.  Here's a general outline of what you can say at the beginning of your class: 1. Introduction: Start by introducing yourself and sharing your qualifications and experience in pole fitness. - keep this brief and not too self-serving!! 2. Welcome and Icebreaker: Greet the participants with a warm welcome and perhaps a brief icebreaker to help everyone get to know each other. 3. Studio and Venue Guidelines:    a. Explain the layout of the studio and the location of emerg ..read more

An effective warm-up before a pole fitness class that heavily involves the upper body is essential for several reasons:  1. Injury Prevention: Warming up increases blood flow to muscles, making them more pliable and reducing the risk of strains and sprains.   2. Improved Performance: A proper warm-up can enhance muscle flexibility and joint mobility, which can lead to better performance during pole fitness exercises.   3. Enhanced Muscle Function: Warming up primes your muscles and nervous system, making them more responsive and efficient for the movements you perform ..read more