Fuller Life Family Therapy Institute | Therapy Blog
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Fuller Life Institute is a non-profit organization in Houston providing counseling and therapy to facilitate healing for hurting people, marriages, and families of all income and insurance levels, resources for marital, emotional, mental and spiritual growth and well-being and a quality collaborative post-graduate fellowship program for pre-licensed counselors and marriage and family therapists.
Fuller Life Family Therapy Institute | Therapy Blog
3M ago
One of the first steps to overcome burnout is first noticing that one has it. Many times, we are so busy with the details of life that we do not have time to notice when we might be suffering from burnout.
The post Breaking Free from Burnout: Identifying Causes and Creating Change first appeared on Fuller Life Family Therapy ..read more
Fuller Life Family Therapy Institute | Therapy Blog
6M ago
According to Dr. Bessel Van Der Kolk, trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
The post Trauma in the Body first appeared on Fuller Life Family Therapy ..read more
Fuller Life Family Therapy Institute | Therapy Blog
10M ago
Emotional Regulation skills help people manage their emotions, even though complete emotional control cannot be achieved. To a certain extent, people are who they are, however, people can learn to have more control.
The post Dialectical Behavior Therapy: From a Life of Misery to One Worth Living first appeared on Fuller Life Family Therapy ..read more
Fuller Life Family Therapy Institute | Therapy Blog
1y ago
Do people really change? This is a question that often plagues people when considering counseling. Is it even worth trying? What does it take to change a mindset, a habit or behavior?
The post Nothing Changes, if Nothing Changes appeared first on Fuller Life Family Therapy ..read more
Fuller Life Family Therapy Institute | Therapy Blog
1y ago
Sex-positivity is an open and nonjudgmental approach to embracing the diversity of sexual expression and sex health.
The post Sex Positivity: Black Female Sexual Expression is Not Hypersexual or Shameful appeared first on Fuller Life Family Therapy ..read more
Fuller Life Family Therapy Institute | Therapy Blog
1y ago
Mindfulness is the practice of being present and paying attention to the here-and-now. It takes intentionality of mindfulness to bring self-care into true practice.
The post 10 Simple Ways to Practice Mindful Self-Care appeared first on Fuller Life Family Therapy ..read more
Fuller Life Family Therapy Institute | Therapy Blog
1y ago
Sandtray can be used in all modes of therapy and is extremely effective for working through trauma. The use of sand helps clients move more deeply into their issues than regular talk therapy.
The post Working it out in the Sand: The Magic of Sand Tray Therapy appeared first on Fuller Life Family Therapy ..read more
Fuller Life Family Therapy Institute | Therapy Blog
1y ago
Dr. Laurie Mintz coined the term Orgasm Gap to identify the fact that heterosexual men have many more orgasms than heterosexual women.
The post The Orgasm Gap and What it Means for Women appeared first on Fuller Life Family Therapy ..read more
Fuller Life Family Therapy Institute | Therapy Blog
2y ago
Foreplay is the erotic stimulation of the mind, body, and soul before sexual intercourse. Foreplay is not a wham-bam-thank-you-ma'am sexual encounter, quick sex without affection. Sex play enhances and provides sexual arousal, which could lead to orgasm.
The post Foreplay 101: What to know to get the juices flowing appeared first on Fuller Life Family Therapy ..read more
Fuller Life Family Therapy Institute | Therapy Blog
2y ago
Mariah Carey’s song, “Through the Rain”, has encouraged many during their personal storms. In our fast-paced world, it is very common to get caught...
The post Mindfully Weathering the Storm with R.A.I.N. appeared first on Fuller Life Family Therapy ..read more