Why are we so Triggered? Techniques to Regain your Footing, be in your Heart Portal, and Follow Your Bliss Cultivating Aloneness, Self-Awareness, and Witnessing. What are your non-negotiables? Listen here: Katelyn and I discussed: Things we tend to turn to when we are feeling out of control: Addictions: sugar, alcohol, overeating, carbs, processed foods, drugs, The News Things that tend to make us feel out of control The News Arguing with people  Judging, Shaming and Hating people What to do when you live with family members or people you live with that you are not seeing eye to ..read more

6 Minute Meditation with Elaina| Full Body Healing Listen Here: https://purejoyplanet.com/wp-content/uploads/2020/08/Silver-River-Chakra-Meditation-and-Body-Healing.mp3 When you are feeling tired, ill, uninspired, or just run down this 6 minutes of guided relaxation will help rejuvenate your entire body. Dive into a Silver River of Light and heal your body Your body is strong Your body is perfect Your body knows exactly what to do STAY  IN TOUCH WITH ELAINA AND PURE JOY PLANET Facebook: https://www.facebook.com/PureJoyAcademy/ Instagram https://www.instagram.com/elaina_loves ..read more

Knowing that you are Enough. How to stop blame, shame, and guilt with Elaina Love SUBSCRIBE ON ITUNES Listen to Full Episode Here:   This episode ends with a grounding meditation Take a vacation from your guilty, blaming mind Today on the show with Elaina Love: Are you blaming, shaming, and guilting yourself or others? Be the witness to the mind- it’s not you, it’s just the brain needing to keep itself busy Our Authenticity and who we are really here to be Distractions that are keeping us form be our True Authentic Selves How Do I Serve?  What Am I here to do? Trust and Surrender ..read more

SoulTranSync Meditation and Ho’oponopono Self-Forgiveness Practice with Edward Miller SUBSCRIBE ON ITUNES Listen to Full Episode Here: What is SoulTranSync? SoulTranSync (STS) is a transformative SOUL meditative practice that offers you a simple and practical approach for exploring your inner path to joy, prosperity, and peace. As a leading-edge provider of meditation techniques, products, and workshops, SoulTranSync amplifies the effectiveness of the life-healing Ho’oponopono mantra with binaural beats technology. Our teaching adheres to Non-Duality and the powerful transformative practice ..read more

We have great news for coffee lovers! Today we are sharing a new Iced Coffee recipe to enjoy in the hot months. We love coffee and we know a lot of you do too, but we know that coffee can get a bad rap! And for a good reason! Conventional coffee is one of the most heavily sprayed crops on the planet. With the pesticide, mold. and chemical load coffee carries you can end up with uncomfortable caffeine jitters followed by adrenal fatigue that can throw off your day, having the opposite desired effect that drinking coffee brings. Sprayed coffees are very bad for our planet and the people who grow ..read more

Michael Arterbery on using trauma and hard experiences to make a difference in the world | Episode 52 SUBSCRIBE ON ITUNES Listen to Full Episode Here: About Michael As a seasoned motivational speaker, Michael has been motivating, inspiring, and changing the lives of teenagers and adults since 2008.  “How do you want to be remembered?” www.michaelarterberry.com and www.youthvoicescenter.org to learn more about Michael He helps people to use what they have gone through to get to their breakthrough. “I walk my audience through the effects of their past and present trauma, including the mo ..read more

SUBSCRIBE ON ITUNES Watch Full Episode Here: Listen Here: What constitutes a 36-hour fast? Water or Air, No calories (black coffee and tea okay but water is best) Green Juice- for newer fasters you can have green juice (no apple) and black coffee or tea. Or use this as a time to not have coffee, give adrenals a break. No stimulants will help with hunger. Discussed in this 36-Hour Fast Episode: The Benefits of Fasting What we both experience anecdotally More mental clarity Pure joy and zest for life Energy When you fast, some of your fat gets turned into ketone bodies, leading to lowere ..read more

SUBSCRIBE ON ITUNES Watch Full Episode Here: Listen Here: Topics discussed: In this episode, Kate and Elaina discuss how to realize that you are worthy and worth it! Take your life into your own hands, stop waiting for someone to give you permission, and stay on track once you have fallen off the good eating wagon. We know it is not always easy, so we hope that some of our words will motivate you to put your priorities in order and put yourself first when it comes to Owning Your Health! How to get back on track with your health Getting right with yourself. Not taking no for an answer Making ..read more

Imagining your perfect reality, awakening, and a peek into 4th Density life with Brian Scott SUBSCRIBE ON ITUNES In this Episode Elaina Love and Brian Scott talk about: The Reality Revolution How Brians miracle Survival from getting shot “woke” him up to a new reality and got him on the path of sharing knowledge beyond this world with others Why we don’t always share what we “know” about awakening but why we need to What is the Fake Mass Awakening?  What is the Great Awakening? Authors and channels (benevolent entities or beings that speak through humans in lectures or books) What is ha ..read more

How Kedarji Healing his Type 2 Diabetes | Episode 48 SUBSCRIBE ON ITUNES Topics discussed: Integrating – how to stick with your healthy diet without dropping out (stay in for the longterm) The macrobiotic diet and how Kedarji got his start in acupuncture and overall healing without the use of medication Michio Kushi and his teachings of the macrobiotic diet How he healed himself of Type 2 Diabetes without any medication whatsoever in 18 months How a whole food plant-based diet changed his life and helped him start his school We are energetic beings, how to harness this spiritual ener ..read more