Do you ever notice itchiness and irritation in your intimate area just before your period? You could be living with cytolytic vaginosis. Here we’ll explain exactly what cytolytic vaginosis is, how to reduce your risk of developing it and how to treat it if you do!   What is Cytolytic Vaginosis?  Cytolytic vaginosis is a condition where a bacteria known as lactobacilli become overgrown in your vagina (which is why it’s also sometimes known as lactobacillus overgrowth syndrome!)  It is totally normal to have lactobacillus in your vagina. They are generally good bacteria which help ..read more

Would you class tampons as a luxury? Do you think we should pay more for a shower gel if it has a picture of flowers on the front? Are biscuits more essential than tampons? If you’ve answered ‘No’ to any of these questions, congratulations - you’re just as annoyed about the pink tax as we are!   Whilst there has been much progress in recent years to make products for people with uteruses more affordable, the fact is that around the world there is still a huge financial disparity - and we need to keep talking about it.   What is the Pink Tax?  The ‘Pink Tax’ refers to g ..read more

Tracking the phases of your cycle can unlock a whole world of potential and thinking about them as seasons can really help solidify the hormonal - and emotional - journey we go on each month!  Here’s our Lunette guide to the four seasons of your menstrual cycle - and how to optimize your mind, body and lifestyle in every phase!  Menstruation - Winter  Day 1 of your menstrual cycle is the first day of your period. When thinking about your cycle as seasons, menstruation is thought of as winter - a time for hibernation!  What’s happening in your body Your estrogen and progest ..read more

You didn’t think we just made period care products did you!? In case you missed it, this year we launched two new product ranges - Our Intimate Range and our Pleasure Range. Just like our period products, every item was created with the health of your body and the impact on the planet in mind - so let’s meet them!  Our Intimate Range  There is much debate about whether you need to wash or clean your vulva. The vagina is self-cleaning (so you definitely don’t need anything going up there!) but sometimes things around the vulva can get a bit messy!  Whether it’s a post-coital clea ..read more

When it comes to talking about periods - words matter. Whether it’s challenging the concept of periods being connected to one gender, busting myths around them being dirty, or simply ending the shame and stigma that surrounds menstruation, the language we use carries weight.  If you’re confused as to which terms should be kicked out of your period chat - and why - here’s our handy guide.   Feminine or ‘Women who have Periods’  At Lunette, we have been rallying against the use of ‘feminine’ alongside periods for years. Firstly, the fact is that periods are not something that ..read more

PSA: PMDD is not the same as PMS. Ok, that was quite a lot of acronyms in one sentence, but the point is important. Whilst many people suffer from PMS a few days before their period, for people living with PMDD, it’s a horrific experience and one they need proper support for. But so little is still understood about the condition and so many people are still suffering in silence. Here we’ll break down all you need to know on PMDD and the impact it can have on mental health.  What is PMDD? Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) which affects 5 ..read more

We are always keen to help you get to know down there a bit better - but when it comes to recognising the signs of gynecological cancer, it’s more important than ever.  Gynecological cancers include everything that might build up your reproductive system - from your vulva, vagian and cervix to womb and ovaries.  Early detection is always keey when it comes to beating cancer - so here’s our breakdown of the most common signs and symptoms to look out for.  Cervical cancer  Cervical cancer is the fourth most common cancer in women and people with cervixes. In 2018, it’s estima ..read more

If the recent decision about Roe vs Wade wasn’t enough for people with wombs to deal with, America is currently in the throes of another crisis - a tampon shortage. From New York to Massachusetts, California to Mississippi people are reporting empty shelves and long delivery times when shopping for the most basic of period care products. But what is causing the tampon shortage and what impact is it having on the well-being of people who menstruate?  What is causing the tampon shortage? The American tampon shortage is being caused by a perfect storm of various factors.  Firstly, whils ..read more

You’ve heard of the gender pay gap, and we've previously written about the health research gap, but did you know there is also a lack of equality in the way women and men experience pleasure? This is often known as the orgasm gap, but, as we know, orgasms aren’t always the end game of every sexual encounter, so some people (including us) prefer to call it the pleasure gap! But why does this gap exists and how can we close it once and for all? We’ve looked into the recent research and have some suggestions on how you can ensure you’re living your happiest, healthiest and most fulfilled sex life ..read more

After 2 years of lockdowns, we are ready for a Summer of Love! We hope this year you can get back out there, have some fun and express your sexuality freely. But, whoever you’re loving this summer, make sure you’re doing it safely. Here’s our advice on combining free love with safe sex.   Difference between STIs and STDs Firstly, let’s get something cleared up (no pun intended!) The phrases STD and STI are often used interchangeably, but there are some subtle and important differences. STI stands for ‘Sexually Transmitted Infection’ and STD means ‘Sexually Transmitted Disease’. The main d ..read more