Tiffany's Tips: Tactile Play
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3w ago
 Engaging in tactile play has been found to have significant benefits in enhancing attention and promoting effective learning. This is because tactile play involves physical interaction with objects and materials, allowing for a multi-sensory experience that can stimulate various parts of the brain and enhance cognitive processes such as memory, problem-solving, and creativity. Additionally, tactile play can help to reduce stress and anxiety, thereby creating a positive and conducive learning environment. Overall, the incorporation of tactile play in educational settings has proven to b ..read more
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Tiffany's Tips: Deep Breathing
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3w ago
  Deep breathing is a simple yet highly effective technique that can help you calm your mind, reduce stress and anxiety, and improve your overall well-being. When you take slow, deep breaths, you activate the relaxation response in your body, which can help lower your heart rate and blood pressure, and reduce muscle tension. Deep breathing can also improve the oxygenation of your blood, which can boost your energy levels and enhance your mental clarity. Moreover, regular practice of deep breathing can help you develop a more mindful approach to life, and improve your ability to cope wit ..read more
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Tiffany's Tips: Bilateral Coordination is a crucial skill
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1M ago
  Bilateral coordination is a crucial skill that involves the ability to simultaneously coordinate both sides of the body in a controlled and organized manner. It is an essential aspect of human motor development and is seen in many daily activities. This skill is particularly important for school-related tasks such as stabilizing paper with one hand while writing or cutting with the other.  Individuals who struggle with bilateral coordination may find it difficult to complete self-help activities, such as dressing and tying shoes. They may also face challenges with fine motor act ..read more
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Therapeutic use of playing the Piano
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1M ago
Playing the piano can offer numerous therapeutic benefits for individuals of all ages. Research has shown that playing the piano can reduce stress and anxiety levels, improve hand-eye coordination, enhance memory and cognitive abilities, and even boost self-confidence and self-esteem. Additionally, playing the piano can provide a creative outlet for individuals to express themselves and their emotions. Overall, the therapeutic benefits of playing the piano make it a worthwhile activity for anyone looking to improve their mental and physical health ..read more
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Writing With Chalk
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1M ago
Chalk can be a precious tool for parents and educators looking to improve children's fine motor skills. Using chalk, children can develop appropriate pencil grasp patterns, improve hand-eye coordination, fine motor control, manipulation, and increase hand strength. This can ultimately lead to improved handwriting, better overall motor skills, and greater success in academic and recreational activities. Additionally, chalk is a low-cost and easily accessible option for those looking to incorporate fine motor skill development into their child's routine ..read more
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Bilateral Coordination Skills
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1M ago
Bilateral coordination is a crucial skill that involves the ability to coordinate both sides of the body simultaneously in a controlled and organized manner. It is an essential aspect of human motor development and is seen in many daily activities. This skill is particularly important for school-related tasks such as stabilizing paper with one hand while writing or cutting with the other.  Individuals who struggle with bilateral coordination may find it difficult to complete self-help activities, such as dressing and tying shoes. They may also face challenges with fine motor activitie ..read more
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Therapeutic Use of Ballons
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2M ago
 Ballons are excellent tools for improving sensory-motor & hand-eye, and foot-eye coordination.  ⇨ Air-filled balloons are perfect tools to improve hand-eye coordination. Balloon volleyball and tennis are just a few fun ways to incorporate upper extremities use and eye movement.  ⇨ Putting things such as sand, play-dough, or hair gel into uninflated latex balloons to create a hand fidget ..read more
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Tiffany's Tips: Functional Pencil Grip
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3M ago
Does your child hold their pencil when weird pencil grip? They may benefit from using the tripod trainer grip. To... Reduce hand fatigue Help give more control  Encourage tripod pencil grip, the most functional grip for legible handwriting.  When using pencil grips, have your child start coloring by connecting the dots or mazes activities to get them used to using the grip before handwriting. These will improve your child’s visual motor skills and fine motor skills. When utilizing the pencil grip, you will see your child developing more control of their writing utensil ..read more
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2024 OT GOALS
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3M ago
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Proprioceptive Classroom Strategies Propriocepti...
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6M ago
Proprioceptive Classroom Strategies Proprioceptive (body awareness) is how the body senses itself. Some kids do not adequately receive or process information from their muscles, joints, tendons, ligaments, or connective tissue. This results in inadequate feedback about movement and body position. Classroom Strategies Carry and pass out milk cartons Weight blanket/vest / stuffed animals Climb on playground equipment/monkey bars Weighted pillow on the lap while sitting Carry heavy books and supplies and pass them  out to the class/ bring them to the  office or another clas ..read more
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