Thank you to Forbes contributor Nicole Gregory for interviewing me for this excellent piece on the mental health benefits of golf. Many people don’t realize that low-impact outdoor activities like golf can really help improve our mental health ??? Read the full article here: https://www.forbes.com/health/healthy-aging/mental-health-benefits-of-golf-as-you-age/ The post Forbes Health interview on Mental Health benefits of Golf appeared first on The Happiness Psychiatrist®: Sheenie Ambardar, M.D ..read more

Thank you to Good Housekeeping and writer Jessica Migala for covering this important topic! Mental health and happiness impacts us all, regardless of our age or specific life circumstances. For the full article, please click here The post Good Housekeeping interview with Dr. Ambardar! appeared first on The Happiness Psychiatrist®: Sheenie Ambardar, M.D ..read more

Honored to be interviewed by Golden Globe and Emmy nominated actress and businesswoman Connie Sellecca on her nationally syndicated radio show ‘Intelligence for your Health’ ??? For a clip of us discussing how happiness comes from within, click on this link ?? The post Connie Sellecca Radio Interview with Dr. Ambardar! appeared first on The Happiness Psychiatrist®: Sheenie Ambardar, M.D ..read more

To read the full article on understanding our emotions during our periods, click here! The post Dr. Ambardar interviewed by The Washington Post on menstrual mental health appeared first on The Happiness Psychiatrist®: Sheenie Ambardar, M.D ..read more

To read the full article on being happy and childfree, click here! The post Dr. Ambardar interviewed by VeryWell Mind about the Childfree lifestyle appeared first on The Happiness Psychiatrist®: Sheenie Ambardar, M.D ..read more

Thank you to Livestrong and writer Jessica Migala for quoting me in this article! The post Dr. Ambardar quoted on Livestrong.com talking about ways to alleviate anxiety appeared first on The Happiness Psychiatrist®: Sheenie Ambardar, M.D ..read more

We know it’s not always easy to make time for doctor’s appointments or therapy sessions during the work week, so we hope you will take advantage of our Saturday afternoon appointments now available in beautiful downtown Santa Monica! Mental Health is just as important as Physical Health and *expressing feelings* (not suppressing them) is the … The post Saturday Appts now available in Santa Monica! appeared first on The Happiness Psychiatrist®: Sheenie Ambardar, M.D ..read more

The post Thought of the Night: Shrug it Off! appeared first on The Happiness Psychiatrist®: Sheenie Ambardar, M.D ..read more

Since I’ve created this new field of Happiness Psychiatry™, which combines Eastern and Western philosophies in the treatment of mood disorders, I’ve had to learn to fully embrace my unconventionality, my spirituality, my intuition, and my unique feminine ideals and ideas. This hasn’t been easy to do, especially in a staid, stodgy field like medicine, where the wheels of change are very slow to turn. But I’m still at it, and I’m excited to be creating something new. The post Thank you VoyageLA Mag for featuring The Happiness Psychiatrist® in your Inspiring Stories Series! appeared first on The ..read more