Buff Dudes Workouts | Workout Routines on Feedspot

Buff Dudes Workouts | Workout Routines

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Weekly workout routines, exercise tutorials and easy tips to help you get BUFF.

How to Perform Zottman Curls | Bicep / Forearms Exercise Tutorial

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by Buff Dudes Workouts

5d ago

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How To Perform HAMMER CURLS | Biceps Exercise Tutorial

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by Buff Dudes Workouts

1w ago

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Finally Grow Your Calves with this Old School Exercise! | Donkey Calf Raises Exercise Tutorial

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by Buff Dudes Workouts

2w ago

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3 Exercises for Maximum Tricep Development (Try These)

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by Buff Dudes Workouts

2M ago

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PRE-EXHAUST WORKOUT TUTORIAL | What Is Gym "Pre-Exhaust" And How To Perform It

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by Buff Dudes Workouts

3M ago

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Reciprocal Shoulder Press Exercise Tutorial

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by Buff Dudes Workouts

7M ago

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How To Perform Finger Curls Tutorial

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by Buff Dudes Workouts

8M ago

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Cyclist Squats Exercise Tutorial | Grow Your Quads!

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by Buff Dudes Workouts

8M ago

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How To Perform Farmer Walks Exercise Tutorial

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by Buff Dudes Workouts

8M ago

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How To Perform the Leaning Lateral Raise | Shoulders Exercise Tutorial

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by Buff Dudes Workouts

8M ago

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